Business Quote by Ben Bergeron
““People successful in life, in business, and in relationships are living into a process that leads to excellence; these are the people who get up early to work out, who say no to crappy food, who carve out time for learning and mindfulness.””
About This Quote
Source Book: The Process of Excellence, 2020
Describes disciplined habits—early rising, exercise, nutrition, learning, mindfulness—as pathways to excellence.
In simple terms: Disciplined habits create excellence.
Key Takeaway
Adopt daily disciplined routines.
Themes
discipline
excellence
habit formation
Mood
motivational
practical
Type
self‑help
inspirational
When to use this quote
- Fitness
- nutrition
- education
- mindfulness practice
Key Concepts
Self‑improvement
performance psychology
Questions to Reflect On
- Which habit will you start?
- How do you maintain balance?
A Different Perspective
Rigidity can cause burnout.
![“[S]ometimes, when you are a food person, the possible irrelevance of what you are doing doesn’t cross your mind until it’s too late. (Once, for example, when I was just starting out in the food business, I was hired by the caper people to develop a lot of recipes using capers, and it was weeks of…” quote by Nora Ephron](https://sms4smile.com/quotes/img-quotes/d79/nora-ephron-1217_business_s-ometimes-when-you-are-a-food-person-th_980.jpg)
![“If the State does not acquire supremacy over [vast private] enterprises, it becomes their puppet, and they become the real State.” quote by Bertrand Russell](https://sms4smile.com/quotes/img-quotes/bad/bertrand-russell-69_acquire_if-the-state-does-not-acquire-supremacy_1379.jpg)