Crossfit Quote by Ben Bergeron

One of the pillar ideas of how CrossFit thinks of physical fitness is how competent an individual is at cardiovascular/respiratory endurance, stamina, strength, flexibility,…

— Rich Froning Jr

To an extreme athlete, there's a certain appeal to doing extreme things - seeking the most extreme physical challenges in some of the most…

— Dean Karnazes

I think CrossFit is highly beneficial to any athlete, in any sport.

— Rich Froning Jr

“The fifth reason that explains why CrossFit fails is that an immense of people gets injured from CrossFit, because the trainers lack knowledge on…

— Trevor Clinger

The CrossFit program is broad, general and inclusive, and most of all, the movements can be scaled down to any level of athlete. Just…

— Bob Harper

“The best source of knowledge concerning the most effective methods of coping with the challenges of endurance sports is the example set by elite…

— Matt Fitzgerald

Whole purpose of doing endurance sport is to understand your body better, it's not about timing, it's not about competition, it's about understanding your…

— Milind Soman

The main thing about an endurance challenge is that you have to endure. Not so much physically, but mentally. Your mind gives up first.…

— Milind Soman

The paradox of endurance sports is that an athlete can never work as hard as he wants, because if he pushes himself too far,…

— Malcolm Gladwell

Many dedicated endurance athletes don’t need to be told what to do – they need to be told what not to do.

— Scott Tinley

Injuries made me a believer in cross-training.

— Florence Griffith Joyner

Endurance is one of the most difficult disciplines but it is to the one who endures that the final victory comes.

— Anonymous