There's a new line of research showing that people who don't get enough sleep, they're body doesn't metabolize as well. And so… — Shelby Harris Body Copy Share Image
Some patients will report that they have sleep paralysis. If we see sleep paralysis alone and nothing else, we don't really think… — Shelby Harris Flags Copy Share Image
There are some people who believe that dreams really are just kind of a throwaway thing. They are just a way of… — Shelby Harris Believe Copy Share Image
So you have it, you awaken from it and you can recall, in detail, what just happened, that's a nightmare. So it's… — Shelby Harris Details Copy Share Image
So there's a few different ways that we treat insomnia. The first thing that we always do is we look at the… — Shelby Harris Causes Copy Share Image
Well, the actual function of the brain, not so sure yet. There's a lot of different theories about it, but when you… — Shelby Harris Brain Copy Share Image
Honestly, what we use a lot is melatonin. So we use lower dosages of melatonin, taking it at different times, depending upon… — Shelby Harris Body Copy Share Image
So we go through in the beginning of the night, we go into the really deep stages of sleep and we actually… — Shelby Harris Cycles Copy Share Image
Now circadian rhythms become very interesting and problematic for patients because when you become a teenager, your rhythms actually tend to naturally… — Shelby Harris Circadian rhythm Copy Share Image
Now narcolepsy is really hard though because they're very tired during the day, they're sleepy during the day and it's managed mostly… — Shelby Harris Can do Copy Share Image
There are other people that think that dreams actually do serve a purpose. But what that purpose is, we're not really sure.… — Shelby Harris Believe Copy Share Image
Workplace accidents with people who are sleep deprived or people who work shifts and they don't get the right amount of sleep… — Shelby Harris Accidents Copy Share Image
So, it's not every patient that I see, but I'd say a good 70% to 80% of the patients when they go… — Shelby Harris Able Copy Share Image
We think is happening in the brain, the way I like to think about it is, it's almost like, you're brain is… — Shelby Harris Bits Copy Share Image
Night terrors are in deep sleep, and they're more common in kids, as are nightmares, but what happens in a night terror… — Shelby Harris Bloody Copy Share Image
