I believe myself capable of great things. Some days it feels as if I can't do it alone. It is nice to… — Judith Hanson Lasater Believe Copy Share Image
Do not look for joy anywhere else. It is living in you, and gives meaning to all Existence. — Judith Hanson Lasater Existence Copy Share Image
I believe that yoga should lead us to a place where kindness and compassion are instantaneous. — Judith Hanson Lasater Believe Copy Share Image
Taking time out each day to relax and renew is essential to living well. — Judith Hanson Lasater Each day Copy Share Image
“Beliefs are rigid thoughts. Beliefs are thoughts that get repeated enough to take on a kind of internal structure. No belief is… — Judith Hanson Lasater Belief Copy Share Image
We are deep into the year of the dragon and all around the intensity of the collective pushes forward to a new… — Judith Hanson Lasater Age Copy Share Image
“Learning to be present with yourself and to abide in that which is steady and comfortable does not allow space for self-judgment.… — Judith Hanson Lasater Yoga Copy Share Image
“I realized that the antidote to impatience was allowing myself to reenter the flow of things, that is, to be in sync… — Judith Hanson Lasater Impatience Copy Share Image
Eat by Choice, Not by Habit combines the author's humor, deep compassion for others and knowledge about food in a way that… — Judith Hanson Lasater Attitude Copy Share Image
“[C]hange comes first and foremost from the process of paying meticulous attention to a thought. When we do, we have a greater… — Judith Hanson Lasater Change Copy Share Image
“What we learned about love and relationships from our childhood feels normal. But just because something feels familiar doesn't mean it is… — Judith Hanson Lasater Children Copy Share Image
“The sad thing about being caught up in attachment or aversion is that it interferes with the ability to experience things as… — Judith Hanson Lasater Aversion Copy Share Image
“Greed presents itself as the longing for both the material and the nonmaterial, especially wanting more than is needed. However, whatever you… — Judith Hanson Lasater Desire Copy Share Image
“... [T]ruth has at least three levels. The first is a basic communication that we seek in our daily lives, that is,… — Judith Hanson Lasater Communication Copy Share Image
“Perhaps it means that we are, in every moment, to remember the whole, to remember the gift of life, to remember the… — Judith Hanson Lasater Conscious mind Copy Share Image