Admitting Quote by Augusten Burroughs
“Optimism sprouts from the knowledge that you are in control of your own life, not your past and not those around you. Part of being in control is taking responsibility for how you feel. This means not just admitting to uncomfortable feelings but then examining your circumstances to see what can be done to change these feelings at the source.”
About This Quote
Control over one's life comes from taking responsibility for emotions and actively addressing their roots.
In simple terms: Own your feelings and act to change them.
Key Takeaway
Take charge of emotions, not just acknowledge them.
Themes
responsibility
emotions
control
Mood
introspective
motivational
Type
advice
philosophical
When to use this quote
- stress
- personal growth
- decision making
Key Concepts
self‑management
psychology
Questions to Reflect On
- What emotions do you avoid confronting?
- How can you address root causes?
A Different Perspective
Changing feelings may be limited by external constraints.
