Doe Quote by Augusten Burroughs
“I hate feelings. Why does sobriety have to come with feelings?”
About This Quote
The speaker expresses frustration that sobriety brings emotional challenges, questioning why abstaining from substances should also entail emotional turmoil.
In simple terms: Sobriety brings feelings, which can be frustrating.
Accept and process emotions in recovery.
Themes
Mood
Type
When to use this quote
- therapy
- support groups
- daily coping
- self-reflection
Key Concepts
Questions to Reflect On
- Why do we associate sobriety with emotional pain?
- How can one manage feelings healthily?
Emotions may be overwhelming and hinder progress.