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Feelings Quote by Augusten Burroughs

“And then just as suddenly, I felt absolutely nothing. It was like a door quickly opened, showing me what horrible feelings I had inside, and then slammed shut again so I wouldn't have to actually face them. In many ways I felt I was living the life of a doctor in the ER. I was learning to block…” quote by Augusten Burroughs
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““And then just as suddenly, I felt absolutely nothing. It was like a door quickly opened, showing me what horrible feelings I had inside, and then slammed shut again so I wouldn't have to actually face them. In many ways I felt I was living the life of a doctor in the ER. I was learning to block out all emotions in order to deal with the situation.””

Augusten Burroughs

About This Quote

Source Book: Running with Scissors, Augusten Burroughs, 2002

The narrator describes emotional numbness as a coping mechanism, likening it to a door that briefly opens then shuts to avoid confronting pain.

In simple terms: He blocks feelings to function.

Key Takeaway

Allow yourself safe spaces to process emotions.

Themes

mental health coping emotional numbness self‑protection

Mood

introspective somber hopeful

Type

psychological personal narrative

When to use this quote

  • therapy
  • high‑stress jobs
  • personal growth

Key Concepts

psychology trauma response avoidance

Questions to Reflect On

  • What emotions are you avoiding?
  • How can you safely face them?
A Different Perspective

Numbness can hinder authentic healing and connection.

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