Circuit training Quote by Atul Kulkarni

Circuit training consists of doing resistant movements combined with an aerobic activity (jogging in place, jump rope, jumping jacks, etc.).

— Lee Haney

It's the cross-training that's key. It doesn't let your body adapt to one stimulus too much and it keeps your workouts exciting.

— Brett Hoebel

The closer you get to competition the volume of training you actually do is less, so as to allow your body to rest and…

— Chris Hoy

I do a lot of gym circuits; a bit like CrossFit or HIIT sessions, so just 20 seconds on, 10 seconds off. Circuits are…

— Jos Buttler

Beginning with exercise, the best training program available for real results is circuit training.

— Lee Haney

I exercise about 40 minutes a day, and I'll run one day and do circuit training the next day. I live in an area…

— Bear Grylls

The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.

— Morihei Ueshiba

I'm obsessed with circuit training - I do that a lot.

— Kelly Kelly

I do circuit training - different workouts without stopping. I like having that stamina, where I've never been too tired to put on a…

— Dolph Ziggler

Circuit training is a great way to go. Keeping the reps high and the weight low, you'll tone your muscles without bulking up.

— Jessica Stroup

I get in a gym, put on my headphones and sweat it out by running, doing the stair master, abs, and free weights. I…

— Andi Dorfman

Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.

— Arnold Schwarzenegger