Body Quote by Brett Hoebel

The closer you get to competition the volume of training you actually do is less, so as to allow your body to rest and…

— Chris Hoy

Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.

— Arnold Schwarzenegger

The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.

— Morihei Ueshiba

Any workout which does not involve a certain minimum of danger or responsibility does not improve the body - it just wears it out.

— Norman Mailer

The brain likes to be efficient and so even as its strengthening the pathways you're exercising, it's pulling - it's weakening the connections in…

— Nicholas G. Carr

It is about doing everything you can so your body can perform at the highest level.

— Harry Kane

When you have such a good workout, it clears everything up mentally, physically, and you just have a better day.

— Minka Kelly

I like to mix it up, so sometimes I train with my personal trainer, sometimes I take classes because I feel like my body…

— Kelly Gale

I keep myself in shape with 40 minutes on my cross trainer every day. Doing that keeps me motivated and it isn't too time-consuming.

— Sarah Harding

Circuit training is doing repeated exercises on machines without rest. It tones the sagging skin when one starts to lose weight fast.

— Atul Kulkarni

When you get a good workout in, you feel good for the rest of the day. It helps clear the mind.

— Reggie Miller

There's mornings where I have to clear my mind and think, "OK, why am I doing this? Why am I putting myself through this…

— Jonathan Horton