Body Quote by Chris Hoy

I think sometimes the best training is to rest.

— Cristiano Ronaldo

Training and resting takes up most of my time.

— Sunil Chhetri

It's the cross-training that's key. It doesn't let your body adapt to one stimulus too much and it keeps your workouts exciting.

— Brett Hoebel

The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.

— Morihei Ueshiba

It never gets easier, you just go faster. To put it another way, training is like fighting with a gorilla. You don’t stop when…

— Greg Henderson

No matter how much you train, you can't replicate the stresses that the body takes when it's in a competitive environment.

— Johanna Konta

In training, you listen to your body. In competition, you tell your body to shut up.

— Rich Froning Jr

You benefit from getting in enough volume at the beginning of your training.

— Bernard Lagat

Yes, it is not all about training hard. If you do too many sets and too much volume overall, your body is just going…

— Dorian Yates

You have to challenge yourself and your muscles. When you are really regimented, it's the same over and over and you start to get…

— Curtis Jackson

People often forget that even though training is very important, your diet also has to be very good. You have to get plenty of…

— Hafthor Bjornsson

Training can be monotonous, and it is hard work, but you never lose sight of why you are doing it. Every single effort of…

— Chris Hoy