Body Quote by Johanna Konta

Part of fitness is eliminating as much stress as you can.

— Mark Schlereth

The closer you get to competition the volume of training you actually do is less, so as to allow your body to rest and…

— Chris Hoy

If a program of physical activity isn't designed to get you stronger or faster or better conditioned by producing a specific stress to which…

— Mark Rippetoe

My most frequent admonition to athletes and coaches is: train, do not strain.

— Arthur Lydiard

I don't think my body's gonna go to hell if I train for performance. It might change a little and adapt, but I like…

— John Cena

You can do as much training, the hardest training, and you might get there and not perform how you wanted, not because of lack…

— Emma McKeon

Stress such as you experience in exercise is what creates builds focus, strength, and the capability for expanded expression; and the same is true…

— David Allen

Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.

— Arnold Schwarzenegger

In any high stress situation you are going to default to your level of training...period.

— Joe Teti

You're going to be able to train better when you're not as sore.

— Jon Fitch

Generally, we have competed with ourselves... because I feel that if I compete against somebody, it causes stress. I don't want the process of…

— Dilip Shanghvi

Overtraining is the biggest problem incurred by runners who lack the experience or discipline to cope with their own enthusiasm.

— Marty Liquori