Body Quote by Arnold Schwarzenegger

The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.

— Morihei Ueshiba

It is exercise alone that supports the spirits, and keeps the mind in vigor.

— Marcus Tullius Cicero

My father talked about training as being more about the human spirit than just about your muscles.

— Shannon Lee

“The reason I regard training that involves the ki energy as crucial is because ki energy is the bridge that links our body and…

— Ilchi Lee

It's the cross-training that's key. It doesn't let your body adapt to one stimulus too much and it keeps your workouts exciting.

— Brett Hoebel

“Not only does a regular intense exercise programme elevate spirits, it enables the Type O to maintain weight control, emotional balance and a strong…

— Peter J. D'Adamo

Exercise not only tones the muscles, but also refines the brain and revives the soul.

— Michael Treanor

If a program of physical activity isn't designed to get you stronger or faster or better conditioned by producing a specific stress to which…

— Mark Rippetoe

A factor that greatly supports the opening of energy in practice is exercise and care of the physical body.

— Jack Kornfield

Training of the mind and body leads to awareness of the soul

— B.K.S. Iyengar

Training is a case of stress management. Stress and rest, stress and rest

— Brooks Johnson

Physical conditioning from regular exercise is important. And we can do so much more to keep our bodies strong.

— Russell M. Nelson