Another way Quote by Greg Henderson
“It never gets easier, you just go faster. To put it another way, training is like fighting with a gorilla. You don’t stop when you’re tired. You stop when the gorilla is tired.”
About This Quote
Source Speech: Training Seminar, Greg Henderson, 2015
Training progress accelerates as you push harder; effort must outpace fatigue, like outlasting an opponent.
In simple terms: Push harder, fatigue follows.
Keep moving until the challenge yields.
Themes
Mood
Type
When to use this quote
- marathon training
- weightlifting
- skill mastery
- team sports
Key Concepts
Questions to Reflect On
- When do you know to rest?
- How can you gauge sustainable effort?
Ignoring recovery can cause injury.