"This is my breakfast: Two poached eggs, turkey……" — April Bowlby

"This is my breakfast: Two poached eggs, turkey bacon, and a half avocado. The yolks in a poached egg are alkalizing. Avocados are a great source of fat and vitamin E; great for your skin. Its super light and not too heavy. Sometimes I like a little sweet as well, so I have a cup of plain yogurt with blueberries."

April Bowlby

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