Addicts Quote by Anonymous

“From this, we can derive a sensible recommendation: if you’re overweight and don’t exercise, you shouldn’t eat a bunch of simple carbohydrates every day.”

— Michael Matthews

“Who says your health doesn’t improve on the low-carb lifestyle?”

— Eric Westman MD

“You don't know what it's like trying to eat enough to live on and at the same time avoid fats and carbohydrates.”

— Muriel Spark

I was gaining weight very rapidly and read about the idea of restricting carbohydrates as an alternative to going hungry. I had a big…

— Robert Atkins

“Worrying about your book’s marketing plan when you haven’t even finished writing the book is a noble obstacle. Weighing grams of carbohydrates when you…

— Jon Acuff

“Unfortunately, food now matters even more than it should. Food is beyond a necessity; it’s also a commodity, and it has been reformulated to…

— Robert H. Lustig

“argued for an hour on the telephone. now looking at pictures of carbs”

— Megan Boyle

Carbohydrate is the bad guy. You have to see that.

— Robert Atkins

“a high carbohydrate diet blocks your ability to employ fat to fuel your brain, and to some degree, your muscles as well.”

— Jeff S. Volek

“Investigators from Boston Children’s Hospital in Massachusetts recently found that a meal high in refined carbohydrates produced brain effects consistent with those of drug…

— Joel Fuhrman

“I should have titled it "Diet Like Your Life Depended On It!" because it's about so much more than just beating Diabetes.”

— Russell Stamets

“sugar has been found to be 8 times more addictive than cocaine when tested on mice!”

— Jem Friar