Adopted Quote by Albert Bandura
“Dysfunctions can occur in each of the self-regulatory subfunctions-in how personal experiences are self-monitored and cognitively processed, in the evaluative self-standards that are adopted, and in the evaluative self-reactions to one's own behavior.. Problems at any one of these points can create self-dissatisfactions and dejection. dysfunctions in all aspects of the self system are most apt to produce the most chronic self-disparagement and despondency”
About This Quote
Source Book: Social Learning Theory, Albert Bandura, 1977
Self-regulation involves monitoring, standards, and reactions; failures in any cause dissatisfaction and chronic self-criticism.
In simple terms: Self‑regulation failures cause lasting self‑criticism.
Key Takeaway
Identify and strengthen weak self‑regulatory points.
Themes
self‑regulation
self‑evaluation
psychology
Mood
reflective
analytical
Type
psychological
educational
self‑help
When to use this quote
- therapy sessions
- personal coaching
- education programs
- stress management
Key Concepts
cognitive monitoring
evaluative standards
self‑reaction
Questions to Reflect On
- Which self‑regulatory component feels weakest for you?
- How can supportive environments improve self‑evaluation?
A Different Perspective
Self‑regulation is influenced by external factors and may not be fully controllable.
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