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Accurate Quote by Albert Bandura

“Self-appraisals of efficacy are reasonably accurate, but they diverge from action because people do not know fully what they will have to do, lack information for regulating their effort, or are hindered by external factors from doing what they can” quote by Albert Bandura
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“Self-appraisals of efficacy are reasonably accurate, but they diverge from action because people do not know fully what they will have to do, lack information for regulating their effort, or are hindered by external factors from doing what they can”

Albert Bandura

About This Quote

Source Book: Social Cognitive Theory, Albert Bandura, 1997

People can judge their abilities fairly, yet actions differ because they lack full task knowledge, feedback, or face external obstacles.

In simple terms: Self‑assessment is decent but action gaps arise from unknowns and barriers.

Key Takeaway

Seek clearer task info and monitor effort.

Themes

self‑efficacy action gaps external constraints

Mood

reflective pragmatic

Type

advisory analytical

When to use this quote

  • project planning
  • skill development
  • performance review
  • resource limitation

Key Concepts

cognitive psychology self‑regulation

Questions to Reflect On

  • How can you improve feedback loops?
  • What external factors most limit you?
A Different Perspective

Unforeseen challenges can still derail even accurate self‑ratings.

3.8 out of 5 (8 ratings)

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