Action Quote by Albert Bandura
“Convictions that outcomes are determined by one's own actions can be either demoralizing or heartening, depending on the level of self-judged efficacy. People who regard outcomes as personally determined, but who lack the requisite skills, would experience low self-efficacy and view the activities with a sense of futility”
About This Quote
Source Book: Social Cognitive Theory, Albert Bandura, 1986
Believing you control results can boost or hurt motivation, based on confidence in your abilities.
In simple terms: Self‑control belief affects motivation.
Key Takeaway
Match confidence with skill development.
Themes
motivation
self‑efficacy
control
confidence
psychology
Mood
reflective
analytical
encouraging
Type
advice
psychological
motivational
When to use this quote
- workplace goal setting
- education learning plans
- personal health habits
- team projects
- entrepreneurial ventures
Key Concepts
social cognition
self‑efficacy theory
learned helplessness
agency
Questions to Reflect On
- Do you accurately assess your abilities?
- How can you improve skill gaps?
A Different Perspective
If confidence is misplaced, it may lead to overconfidence and poor decisions.
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