Almost as soon as I went vegan, people started telling me that my skin looked great, and that I appeared younger, slimmer,… — Steve-O Copy Share Image
I became a vegetarian out of compassion for animals and to live as healthy as possible. I realized soon after that I… — Davey Havok Copy Share Image
With a vegan diet you always have energy, so much that sometimes I have trouble sleeping at night. You feel light. You… — Timothy Bradley Copy Share Image
“Iodine and zinc are other nutrients of concern in the vegan diet, though the majority of individuals on vegan diets are not… — Joel Fuhrman Copy Share Image
In fact, drinking milk and eating dairy products can rob your body of calcium and contribute to osteoporosis. If you eat dark… — Sharon Gannon Copy Share Image
I clung to my vegan friends for more support than anyone because they helped guide me and made the transition much easier.… — Karen Civil Copy Share Image
Once in a while, I'll slip and get off my vegan diet and have egg whites in the morning, that's a good… — Travis Barker Copy Share Image
“Milk consumption has already been identified as an aggravating factor in the acne “epidemic” among adolescents, and preliminary successes have been reported… — Bodo Melnik Copy Share Image
“American Dietetic Association (ADA) surveyed all the studies on food and health, they concluded not just that a vegetarian or vegan diet… — Kathy Freston Copy Share Image
“Vegans following a whole food diet had a borderline supply of vitamin B12. Folic acid, vitamin B6, TSH, iron metabolism, and the… — Joachim Schwarz Copy Share Image
A vegan diet takes care of most of what we need to do. But you'll also want to minimize the use of… — Neal Barnard Copy Share Image
Your choice of diet can influence your long term health prospects more than any other action you might take. — C. Everett Koop Copy Share Image
Animals are not brethren, they are not underlings; they are other nations, caught with ourselves in the net of life and time. — Henry Beston Copy Share Image
Some people are still going to want to eat meat. We do agree though that vegetarianism is a healthier diet. — Dave Stroud Copy Share Image
My best year of track competition was the first year I ate a vegan diet. — Carl Lewis Copy Share Image
“Vitamin D has been added to milk in the United States since the 1930s to prevent rickets. We report the unusual occurrence… — Claire Jacobus Copy Share Image
The vegan diet is healthy and leads to a compassionate lifestyle. I've gotten so many benefits. My weight is easily maintained, my… — Meagan Duhamel Copy Share Image
I'm not completely vegan - my diet's probably about 80 percent plant based, but I do eat some meat. I try to… — Lauren Bowles Copy Share Image
I've been vegan for over a year now, about 15 months. I changed to the vegan diet, and I feel fabulous; it's… — Karen Carney Copy Share Image
“Our deeply-rooted beliefs about the wholesomeness of milk and dairy products should be re-considered under careful, scientific evaluation.” — Bodo Melnik Copy Share Image
It simply feels right to me to blend the glittery delights of New York City with a largely raw vegan diet -… — Victoria Moran Copy Share Image
“I've learned so much from my ups and downs as a life long vegan. I'm really excited to share my experiences and… — Ursula Escher Copy Share Image
As a vegan body-builder I want to show others that it is possible to gain significant muscle and strength on a vegan… — Robert Cheeke Copy Share Image
There are many people who don't do well on a vegetarian or vegan diet, that for them, meat is a very nutritious… — Michael Pollan Copy Share Image
“As the rates of obesity rise, it is increasingly important to find diets that produce effective weight loss and that can continue… — Gabrielle M. Turner-McGrievy Copy Share Image
The American fast food diet and the meat eating habits of the wealthy around the world support a world food system that… — Walden Bello Copy Share Image
“Our deeply-rooted beliefs about the wholesomeness of milk and dairy products should be re-considered under careful, scientific evaluation. Given the tumor promotor… — Bodo Melnik Copy Share Image
I tried the paleo diet, which is the caveman diet - lots of meat. I tried the raw food vegan diet. And… — A. J. Jacobs Copy Share Image
An important fact to remember is that all natural diets, including purely vegetarian diets without a hint of dairy products, contain amounts… — John A. McDougall Copy Share Image
“High animal protein in take was positively associated with mortality and high plant protein intake was inversely associated with mortality, especially among… — Mingyang Song Copy Share Image
I personally chose to go vegan because I educated myself on factory farming and cruelty to animals, and I suddenly realized that… — Ellen DeGeneres Copy Share Image
“Some studies have shown that hypertension occurs less frequently among vegetarians than among nonvegetarians, regardless of body weight or sodium intake. Intake… — Melissa Bernstein Copy Share Image
“For all malignant cancers, both fish eaters and vegetarians and vegans combined had significantly lower mortality than regular meat eaters [HR: 0.76… — Paul Appleby Copy Share Image
In fact, I don't advocate any particular diet for anyone. I think that's a very personal decision that people have to make.… — Bryant Terry Copy Share Image
“She knew she was overextended, but she couldn't help herself. Student, tree lover, citizen of the Earth, she was busier than ever… — Allegra Goodman Copy Share Image
“Health provides an important final reason to adopt a plant-based diet. Westerners are choking their arteries, fattening themselves up, and fostering cancers… — Lisa Kemmerer Copy Share Image
“Are vegetarian diets an effective alternative, or complement, to drugs and surgery? Although studies designed to answer this question are limited in… — Vesanto Melina Copy Share Image
Starvation does not occur because of a world food shortage. If everyone ate a vegetarian, or better still, a vegan diet there… — Jeremy Rifkin Copy Share Image
I've never followed a vegan or vegetarian diet in the past, but I think I could do it. It would not be… — Joel Robuchon Copy Share Image
![“For all malignant cancers, both fish eaters and vegetarians and vegans combined had significantly lower mortality than regular meat eaters [HR: 0.76 (95% CI: 0.63, 0.91) and HR: 0.82 (95% CI: 0.72, 0.94), respectively]. Vegetarians and vegans combined also had significantly lower mortality than…” quote by Paul Appleby](https://sms4smile.com/quotes/img-quotes/356/paul-appleby-61963_cancer_for-all-malignant-cancers-both-fish-eate_2781037.jpg)
