I'm on a vegan diet, I do yoga every day, I work out, I'm totally spiritual ... — Avril Lavigne Copy Share Image
There's no question that the number one contributor to climate change is livestock production. The quickest way to make an effect is… — Lisa Bloom Copy Share Image
It is very significant that some of the most thoughtful and cultured men are partisans of a pure vegetable diet — Mahatma Gandhi Copy Share Image
I thought a vegan diet would be too difficult, being on the road so much, but it's been far easier than I… — Michelle Forbes Copy Share Image
I've found that a person does not need protein from meat to be a successful athlete. In fact, my best year of… — Carl Lewis Copy Share Image
I take vitamins daily, but just the bare essentials not what you'd call supplements. I try to stick to a vegan diet… — Clint Eastwood Copy Share Image
The vegan diet is obviously lacking whatever essential nutrient it is that makes people likeable. — Jim Goad Copy Share Image
“However close you can be to a vegan diet and further from the mean American diet, the better you are for the… — James E. McWilliams Copy Share Image
I do have my cheat days, but I prefer to follow this vegan diet because it keeps my body and mind both… — Nushrat Bharucha Copy Share Image
The primary benefit of a vegan diet is that the removal of animal products usually necessitates a higher amount of nutrient-rich plant… — Joel Fuhrman Copy Share Image
“The vegan diet has tremendous potential for reducing heart disease risk. For full benefit: • Ensure adequate intake of vitamin B12. (Use… — Brenda Davis Copy Share Image
People think of animals as if they were vegetables, and that is not right. We have to change the way people think… — Dalai Lama Copy Share Image
For a year and a half, until about four months ago, I followed a strict vegan diet based on raw fruits and… — Megan Fox Copy Share Image
“In contrast to the positive associations for total and dietary calcium, there was no association with intake of nondairy calcium. This result… — Dagfinn Aune Copy Share Image
“Carefully planned vegetarian and vegan diets can provide adequate nutrients for optimum health(11). Evidence suggests that infants and children can be successfully… — Claire T. McEvoy Copy Share Image
Almost as soon as I went vegan, people started telling me that my skin looked great, and that I appeared younger, slimmer,… — Steve-O Copy Share Image
“Iodine and zinc are other nutrients of concern in the vegan diet, though the majority of individuals on vegan diets are not… — Joel Fuhrman Copy Share Image
“For specific causes of death, compared with regular meat eaters, low meat eaters had ~30–45% lower mortality from pancreatic cancer, respiratory disease,… — Paul Appleby Copy Share Image
When I was 88 years old, I gave up meat entirely and switched to a plant foods diet following a slight stroke.… — Benjamin Spock Copy Share Image
“Sources of Plant Protein Grains and grain products, legumes (lentils and dried beans and peas such as kidney beans or chickpeas), starchy… — Melissa Bernstein Copy Share Image
I have been a vegetarian for about 10 years. And it really was due to the reading that I did. And they… — Linda Blair Copy Share Image
“The only nutrients lacking in a vegan diet are vitamin B 12 and the long-chain omega-3 fatty acids EPA and DHA. One… — Joel Fuhrman Copy Share Image
First, educate yourself about what a vegan diet entails and why it is beneficial to your health. You need to understand and… — Gary Player Copy Share Image
“Our deeply-rooted beliefs about the wholesomeness of milk and dairy products should be re-considered under careful, scientific evaluation. Given the tumor promotor… — Bodo Melnik Copy Share Image
“American Dietetic Association (ADA) surveyed all the studies on food and health, they concluded not just that a vegetarian or vegan diet… — Kathy Freston Copy Share Image
“The main finding was that vegan and lacto-ovo vegetarian diets were associated with a nearly one-half reduction in risk of type 2… — Serena Tonstad Copy Share Image
“The China Study was conducted over the course of decades by researchers at Cornell and Oxford University. Over six-hundred thousand people in… — Jesse Jacoby Copy Share Image
We need radical dietary improvement, and the earlier in life that change is made, the better. Just following a vegan diet or… — Joel Fuhrman Copy Share Image
What we often fail to recognize is how efficient a vegan diet is. Less land, less water, more food for our spiraling… — Ed Begley, Jr Copy Share Image
In fact, drinking milk and eating dairy products can rob your body of calcium and contribute to osteoporosis. If you eat dark… — Sharon Gannon Copy Share Image
I clung to my vegan friends for more support than anyone because they helped guide me and made the transition much easier.… — Karen Civil Copy Share Image
Once in a while, I'll slip and get off my vegan diet and have egg whites in the morning, that's a good… — Travis Barker Copy Share Image
“Vegans following a whole food diet had a borderline supply of vitamin B12. Folic acid, vitamin B6, TSH, iron metabolism, and the… — Joachim Schwarz Copy Share Image
Your choice of diet can influence your long term health prospects more than any other action you might take. — C. Everett Koop Copy Share Image
A vegan diet is one of the best things you can do for your health and the well being of our planet. — Robert Cheeke Copy Share Image
Animals are not brethren, they are not underlings; they are other nations, caught with ourselves in the net of life and time. — Henry Beston Copy Share Image
![“In contrast to the positive associations for total and dietary calcium, there was no association with intake of nondairy calcium. This result might have suggested that other components of dairy products than calcium contribute to [prostrate cancer] risk.” quote by Dagfinn Aune](https://sms4smile.com/quotes/img-quotes/744/dagfinn-aune-108790_calcium_in-contrast-to-the-positive-associations_1309064.jpg)
