I clung to my vegan friends for more support than anyone because they helped guide me and made the transition much easier.… — Karen Civil Copy Share Image
Once in a while, I'll slip and get off my vegan diet and have egg whites in the morning, that's a good… — Travis Barker Copy Share Image
“Iodine and zinc are other nutrients of concern in the vegan diet, though the majority of individuals on vegan diets are not… — Joel Fuhrman Copy Share Image
The vegan diet is obviously lacking whatever essential nutrient it is that makes people likeable. — Jim Goad Copy Share Image
When I was 88 years old, I gave up meat entirely and switched to a plant foods diet following a slight stroke.… — Benjamin Spock Copy Share Image
We need radical dietary improvement, and the earlier in life that change is made, the better. Just following a vegan diet or… — Joel Fuhrman Copy Share Image
I have been a vegetarian for about 10 years. And it really was due to the reading that I did. And they… — Linda Blair Copy Share Image
“Vegans following a whole food diet had a borderline supply of vitamin B12. Folic acid, vitamin B6, TSH, iron metabolism, and the… — Joachim Schwarz Copy Share Image
For a year and a half, until about four months ago, I followed a strict vegan diet based on raw fruits and… — Megan Fox Copy Share Image
I've found that a person does not need protein from meat to be a successful athlete. In fact, my best year of… — Carl Lewis Copy Share Image
What we often fail to recognize is how efficient a vegan diet is. Less land, less water, more food for our spiraling… — Ed Begley, Jr Copy Share Image
Almost as soon as I went vegan, people started telling me that my skin looked great, and that I appeared younger, slimmer,… — Steve-O Copy Share Image
I thought a vegan diet would be too difficult, being on the road so much, but it's been far easier than I… — Michelle Forbes Copy Share Image
“The main finding was that vegan and lacto-ovo vegetarian diets were associated with a nearly one-half reduction in risk of type 2… — Serena Tonstad Copy Share Image
First, educate yourself about what a vegan diet entails and why it is beneficial to your health. You need to understand and… — Gary Player Copy Share Image
The primary benefit of a vegan diet is that the removal of animal products usually necessitates a higher amount of nutrient-rich plant… — Joel Fuhrman Copy Share Image
I'm on a vegan diet, I do yoga every day, I work out, I'm totally spiritual ... — Avril Lavigne Copy Share Image
As a vegan body-builder I want to show others that it is possible to gain significant muscle and strength on a vegan… — Robert Cheeke Copy Share Image
I have been following a vegan diet now since the 1980s, and find it not only healthier, but also much more attractive… — Neal Barnard Copy Share Image
“The only nutrients lacking in a vegan diet are vitamin B 12 and the long-chain omega-3 fatty acids EPA and DHA. One… — Joel Fuhrman Copy Share Image
People think of animals as if they were vegetables, and that is not right. We have to change the way people think… — Dalai Lama Copy Share Image
