Frank Mir

I think the day of retirement will come when I go out there and do everything I was supposed to do and…

— Frank Mir

I've been able to overcome obstacles that would fold most people over.

— Frank Mir

Whenever I do something in life, I take it as far as I can take it. A lot of people think the…

— Frank Mir

To have an effective striking match, you need gloves on. Junior dos Santos would have a very short career if he was…

— Frank Mir

If you don't hit hard and you weigh 260 pounds, that is something to worry about.

— Frank Mir

I'm not going to question Brock's legitimacy.

— Frank Mir

Those guys at AKA know how to make adjustments.

— Frank Mir

In the future, I'd like to break more into acting and stuff. I think that pro wrestling is a great springboard, really.…

— Frank Mir

Be patient, be diligent. Consistency is the key.

— Frank Mir

You have to know how to move properly. A lot of these heavyweights go out there and they're fighting like it's a…

— Frank Mir

Try again. Fall flat on your face, get up, try again. Fall on your face, get up, try again.

— Frank Mir

I've trained in wing chung, jeet kune do, I've indulged in many arts that people would not have thought I have trained…

— Frank Mir

In the UFC, you are only as good as your last fight. It's really a fight-by-fight type of career in the UFC.

— Frank Mir

Look at your life, everyone will always tell you you can't do sh@t, I'm proof you can do things

— Frank Mir

No one is guaranteed a spot at the top, no one is guaranteed a title shot, but all you can do is…

— Frank Mir

I've always been a fan of martial arts, even before I did jiu-jitsu tournaments. I did point karate tournaments and wrestled in…

— Frank Mir

I don't perform well when my family isn't around me.

— Frank Mir

I am one of the very few fighters who doesn't read any type of media.

— Frank Mir

When I'm doing my best is when I'm completely focused... You completely wipe off any thoughts of the future, there's nothing going…

— Frank Mir

I don't want them to have to be the one to come tell me, 'Hey, you performing at the top of your…

— Frank Mir

Knowledge is just how I am. I like to know things. I'm an inquisitive human being.

— Frank Mir

Stipe is a phenomenal champ as far as like he's a good guy, if you want to point your kids in the…

— Frank Mir

It's a disadvantage when there is not enough footage of an opponent.

— Frank Mir

With the half-guard and guard, if you have a belly it's hard to pull your knees up.

— Frank Mir

I'm going to work on finishing Mark Hunt, but he's very hard to hold down. I feel like that's the best opportunity…

— Frank Mir