You have to know how to move properly. A lot of these heavyweights go out there and they're fighting like it's a… — Frank Mir Copy Share Image
I was having multiple surgeries after fights and not really addressing them the way I should have and having a proper off-season.… — Frank Mir Copy Share Image
Fighting is like life. You can do everything to a tee. You can show up and fail. That's no reason to quit. — Frank Mir Copy Share Image
I want to constantly get better. Why not just keep fighting? Until I get told that I can't anymore, then I'll move… — Frank Mir Copy Share Image
If you break down actual techniques and knowledge of MMA, I am more knowledgeable than the head coaches of all the guys… — Frank Mir Copy Share Image
When people are wary about fighting on the ground, I have a more difficult time. — Frank Mir Copy Share Image
A lot of individuals are so worried about being politically correct. I'd rather go ahead and say what's on my mind than… — Frank Mir Copy Share Image
I never found striking to be an effective form of fighting. I still clown people and tell them how animals in the… — Frank Mir Copy Share Image
I just love fighting. You lock me in there with another guy - that strategy, that game of chess - I'm in… — Frank Mir Copy Share Image
I think the day of retirement will come when I go out there and do everything I was supposed to do and I still… — Frank Mir Copy Share Image
Whenever I do something in life, I take it as far as I can take it. A lot of people think the easy road… — Frank Mir Copy Share Image
To have an effective striking match, you need gloves on. Junior dos Santos would have a very short career if he was in a… — Frank Mir Copy Share Image
If you don't hit hard and you weigh 260 pounds, that is something to worry about. — Frank Mir Copy Share Image
In the future, I'd like to break more into acting and stuff. I think that pro wrestling is a great springboard, really. You see… — Frank Mir Copy Share Image
You have to know how to move properly. A lot of these heavyweights go out there and they're fighting like it's a street fight.… — Frank Mir Copy Share Image
Try again. Fall flat on your face, get up, try again. Fall on your face, get up, try again. — Frank Mir Copy Share Image
I've trained in wing chung, jeet kune do, I've indulged in many arts that people would not have thought I have trained in and… — Frank Mir Copy Share Image