To have an effective striking match, you need gloves on. Junior dos Santos would have a very short career if he was… — Frank Mir Copy Share Image
You have to know how to move properly. A lot of these heavyweights go out there and they're fighting like it's a… — Frank Mir Copy Share Image
In the UFC, you are only as good as your last fight. It's really a fight-by-fight type of career in the UFC. — Frank Mir Copy Share Image
No one is guaranteed a spot at the top, no one is guaranteed a title shot, but all you can do is… — Frank Mir Copy Share Image
Honestly, I think big guys are easier to fight. They don't move as fast, they get tired quickly and they're not as… — Frank Mir Copy Share Image
You always see the guys who go, 'Walk away from a fight,' and people look at him and go, 'You're not really… — Frank Mir Copy Share Image
I was having multiple surgeries after fights and not really addressing them the way I should have and having a proper off-season.… — Frank Mir Copy Share Image
If you look at a lot of the best kicking footwork in the sport, karate has a huge influence. You can't be… — Frank Mir Copy Share Image
I remember one time watching Jose Aldo fight Jonathan Brookins, and he just chopped him up. — Frank Mir Copy Share Image
I watched guys who were professional fighters hit each other 30 times, and it still didn't go anywhere. I thought 'that wasn't… — Frank Mir Copy Share Image
There are too many fights in our sport that are exciting, and you've got to let us fight. — Frank Mir Copy Share Image
At first, when I hit 300 pounds, my wife actually brought that up. She said, 'You do realize you can't walk around… — Frank Mir Copy Share Image
All my kids will train in martial arts; it's a requirement. Do I want them to fight professionally? Hell no. If they… — Frank Mir Copy Share Image
I'd rather fight named fighters and Fedor's somebody I've always wanted to fight and I think that it would be nice to… — Frank Mir Copy Share Image
I've finished fights from my feet, I've finished fights with my ground-and-pound, and I've finished fights from my back with a submission,… — Frank Mir Copy Share Image
If you fight improperly, you can be in great shape, run marathons, swim 200 meters and I can still gas you in… — Frank Mir Copy Share Image
I think the day of retirement will come when I go out there and do everything I was supposed to do and I still… — Frank Mir Copy Share Image
Whenever I do something in life, I take it as far as I can take it. A lot of people think the easy road… — Frank Mir Copy Share Image
To have an effective striking match, you need gloves on. Junior dos Santos would have a very short career if he was in a… — Frank Mir Copy Share Image
If you don't hit hard and you weigh 260 pounds, that is something to worry about. — Frank Mir Copy Share Image
In the future, I'd like to break more into acting and stuff. I think that pro wrestling is a great springboard, really. You see… — Frank Mir Copy Share Image
You have to know how to move properly. A lot of these heavyweights go out there and they're fighting like it's a street fight.… — Frank Mir Copy Share Image
Try again. Fall flat on your face, get up, try again. Fall on your face, get up, try again. — Frank Mir Copy Share Image
I've trained in wing chung, jeet kune do, I've indulged in many arts that people would not have thought I have trained in and… — Frank Mir Copy Share Image
