Adapt Quote by Frank Mir

This is mixed martial arts, so it's important to work on all facets of your game, whether it's striking, wrestling, Jiu-Jitsu, whatever.

— The Korean Zombie

I need to improve my striking and my wrestling, but I always be best at jiu-jitsu.

— Demian Maia

Obviously, I'm trying to keep improving at everything, from the wrestling to the jiu-jitsu to the striking to the transitions, every part of my…

— Sage Northcutt

I think I adapted well for MMA.

— Demian Maia

MMA has made me so much better as a fighter. It heightened my skill set even more.

— James Toney

Jiu-jitsu in MMA, if you're good in jiu-jitsu, people pay attention to that, instead of judo.

— Mackenzie Dern

MMA embodies a lot of disciplines of sports with footwork and with football, especially with the punching technique you get the hand and eye…

— Rashad Evans

I am very highly skilled in MMA. It might just be something that I take to the grave, those skills.

— Mike Perry

My Jiu-Jitsu is very MMA focused. I was not the best striker, and when I considered becoming a MMA fighter I just focused to…

— Eddie Bravo

I accept MMA, I appreciate MMA, I even get techniques from MMA, surprisingly, like footwork techniques and how I move. It's different and unorthodox…

— Daniel Jacobs

I've been training Brazilian Jiu-Jitsu all my life. Boxing, kickboxing. I'm definitely not a fighter, but I defend my honor.

— Spencer Pratt

Jiu-Jitsu for sure will save your ass, one way or another. Not necessarily a physical fight but also being able to deal with yourself,…

— Kron Gracie