Action Quote by C. Everett Koop

I decided to pick the diet that I thought would maximize my chances of long-term survival.

— Al Gore

I've never followed a diet in my life, as denying your body of certain nutrients does more harm than good.

— Sanjeeda Sheikh

The best diet is the one that can be sustained over the long term, combined with other healthful lifestyle behaviors.

— Francis Collins

If you want to eat well and be healthy, there are so many different options now, and you can make a big difference even…

— Anna Getty

Diets are restrictive. Lifestyles can change. Change your lifestyle and you will change your diet without restriction.

— Bevibrant

The food you eat either makes you more healthy or less healthy. Those are your options.

— Melissa Hartwig

Creating an overall healthy lifestyle for yourself doesn't require a radical diet or significant life change. In fact, it can be attained through common…

— Harley Pasternak

It is extremely important to understand that a healthy diet is a lifestyle change in that it's not something you can just dip in…

— Chloe Madeley

The goal of my diet-style is eating for optimal health and longevity. What greater benefit could there be than living healthfully and actively into…

— Joel Fuhrman

My nutrition choices are for my health, not to lose weight.

— Suzanne Whang

Choice matters. You might have the opportunity to eat a nutritious diet, though you might choose to eat a lousy diet. What matters is…

— Martha C. Nussbaum

I think by planning an exercise regime, your diet follows to some extent.

— Dolph Lundgren