Change your life Quote by Bevibrant

A 'diet' is simply an individual's eating regimen: it doesn't have to mean the restrictive plan we've come to associate this word with.

— Daphne Oz

Your choice of diet can influence your long term health prospects more than any other action you might take.

— C. Everett Koop

It is extremely important to understand that a healthy diet is a lifestyle change in that it's not something you can just dip in…

— Chloe Madeley

When you need a lifestyle change due to [health issues], a dietary change is usually the first thing you need to take control of.

— Mark Spitz

The downfall of most diets is that they restrict your intake of food.

— Fran Lebowitz

Most diets would have you cutting things out from your diet; they are about denial and discipline.

— Kathy Freston

“Health is not a diet plan, but a lifestyle. Understand your body, your strengths, and your limits and use this knowledge to make a…

— Manuel Villacorta

Diets don't come into it. You need variety and to have a good source of greens, protein, and nutrition. It is about health rather…

— Darcey Bussell

I cannot keep myself to a particular diet. I eat what I want, when I want and try to keep it as healthy as…

— Parineeti Chopra

Diets are based on the unspoken fear that you are a madwoman, a food terrorist, a lunatic…The promise of a diet is not only…

— Geneen Roth

You should never go on diet and must follow a healthy lifestyle.

— Nargis Fakhri

Stop and reflect on what your diet is doing for you.

— Alice McCall