Calories Quote by A. J. Jacobs
“I tried the paleo diet, which is the caveman diet - lots of meat. I tried the raw food vegan diet. And I tried the calorie restriction diet, which is the idea is that if you eat very, very little - if you're on the verge of starvation, you will live a very long time. Whether or not you want to, of course, is the idea.”
About This Quote
Source Book: The Year of Living Biblically, A. J. Jacobs, 2007
Experimenting with extreme diets shows how cultural narratives shape our health choices and the limits of self‑imposed restriction.
In simple terms: Extreme diets test personal limits and cultural ideas about health.
Key Takeaway
Test a balanced approach before extreme restrictions.
Themes
health
culture
experimentation
Mood
curious
reflective
Type
personal
experiential
When to use this quote
- personal health experiments
- nutrition counseling
- longevity research
Key Concepts
dietary extremes
psychology of hunger
longevity myths
Questions to Reflect On
- What motivates you to try drastic diets?
- How do you measure true health beyond weight?
A Different Perspective
Extreme restriction can cause nutrient deficiencies and social isolation.
![“How do you gag the voice in your head that says, 'You don't have to [do it] today. There's always tomorrow.'?” quote by A. J. Jacobs](https://sms4smile.com/quotes/img-quotes/e66/a-j-jacobs-2-13695_gags_how-do-you-gag-the-voice-in-your-head-th_513635.jpg)
