Focus your attention on the top of your neck. Take that energy and transmit it in two lines to your hands. Then… — Frederick Lenz Copy Share Image
Take out two pieces of paper. One piece of paper, list all the people you know who are adding to your life. — Frederick Lenz Copy Share Image
After two or three days, the door will close and you will not be able to make those changes as easily. — Frederick Lenz Copy Share Image
There are two sides to a person's being - the superconscious and the conscious. These have reverberations in the popular works of… — Frederick Lenz Copy Share Image
When you are subjected to this light, depending on how strong the dose is, you will have two or three days in… — Frederick Lenz Copy Share Image
In the West when you talk about yin and yang, people normally think of yin and yang as something that's linear. But… — Frederick Lenz Copy Share Image
Believe in yourself, step one. Believe in the order, step two. Believe in the teachings, step three. — Frederick Lenz Copy Share Image
Reciprocity, a symbiotic relationship, is a relationship in which two people have worked out certain terms. I am using you in certain… — Frederick Lenz Copy Share Image
Move the kundalini from the solar plexus region into the heart center, which purifies it and connects the two halves of you… — Frederick Lenz Copy Share Image
The pageant of life is divided into ying and yang. They're two circles. You can follow either circle and manage to develop… — Frederick Lenz Copy Share Image
Your spiritual journey and your spiritual welfare are really dependent on two primary factors: One, your ability to meditate and two, your… — Frederick Lenz Copy Share Image
It is easier to develop the mind through meditation than it is just through athletic practice. If you put the two together,… — Frederick Lenz Copy Share Image
One doesn't actually meditate on the navel. The chakra is located about two or three inches below the navel, at that point… — Frederick Lenz Copy Share Image
The kundalini runs through you. It runs through the ida and the pingala, the two nerve channels in the subtle body; but… — Frederick Lenz Copy Share Image
The kundalini comes in two primary forms when it comes forward from a spiritual teacher. — Frederick Lenz Copy Share Image
Power doesn't make you happy. Actually, power without knowledge and balance is problematic. Power is something that will automatically follow when you… — Frederick Lenz Copy Share Image
Life is wonder, endless, ceaseless wonder. If your energy level is low, then everything is gray, two-dimensional, boring, frustrating, and unhappy. — Frederick Lenz Copy Share Image
You see two people together. They're in a relationship. It's really power that holds those people together. And when the designs of… — Frederick Lenz Copy Share Image
I would recommend, initially, if you are trying to increase your personal power level, to meditate on the navel center, not the… — Frederick Lenz Copy Share Image
Two of the most powerful of these power places are located in the Boston and Los Angeles areas. Highly evolved souls tend… — Frederick Lenz Copy Share Image
If you can marry a handsome man or a beautiful woman and you have two choices and both people are equally nice… — Frederick Lenz Copy Share Image
It is not advisable for persons who are in the early stages of meditation to mediate on the two lower chakras. You… — Frederick Lenz Copy Share Image
It's good to visit Hawaii if you're seeking power. You don't really need to live here. Just to come over for a… — Frederick Lenz Copy Share Image
According to Zen philosophy each human being has two minds, a finite mind and an infinite mind. — Frederick Lenz Copy Share Image
I deal with two types of students. Those who have a very deep-seated knowledge of love, which are few, or those in… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
