Let ourselves be seen, deeply seen, vulnerably seen, to love with our whole hearts, even though there's no guarantee... to practice gratitude… — Brené Brown Copy Share Image
Joy, collected over time, fuels resilience - ensuring we'll have reservoirs of emotional strength when hard things do happen. — Brené Brown Copy Share Image
When we spend our lives waiting until we’re perfect or bulletproof before we walk into the arena, we ultimately sacrifice relationships and… — Brené Brown Copy Share Image
“When we spend our lives waiting until we’re perfect or bulletproof before we walk into the arena, we ultimately sacrifice relationships and… — Brené Brown Copy Share Image
Every time we choose courage, we make everyone around us a little better and the world a little braver. And our world… — Brené Brown Copy Share Image
I believe a joyful life is made up of joyful moments, gracefully strung together by trust, gratitude, inspiration, and faith. — Brené Brown Copy Share Image
“An experience of collective pain does not deliver us from grief or sadness; it is a ministry of presence. These moments remind… — Brené Brown Copy Share Image
“When we experience something that is difficult and requires significant time and effort, we are quick to think, This is supposed to… — Brené Brown Copy Share Image
“The greatest gift of having done this work (the research and the personal work) is that I can recognize shame when it’s… — Brené Brown Copy Share Image
“At the exact time that our society embraces shaming, blaming, judgment, and rejection, it also holds acceptance and belonging as immensely important.… — Brené Brown Copy Share Image
“Courage has a ripple effect. Every time we choose courage, we make everyone around us a little better and the world a… — Brené Brown Copy Share Image
“Tonight we will exhale and teach. Now it's time to inhale. There is the in-breath and there is the out-breath, and it's… — Brené Brown Copy Share Image
I think a lot of us are looking for the same thing. I feel very lucky to have a definitive moment where… — Brené Brown Copy Share Image
“As a matter of fact, we are wired for connection. It’s in our biology. From the time we are born, we need… — Brené Brown Copy Share Image
Trust is a product of vulnerability that grows over time and requires work, attention, and full engagement. — Brené Brown Copy Share Image
I don't have to chase extraordinary moments to find happiness - it's right in front of me if I'm paying attention and… — Brené Brown Copy Share Image
In many ways, September feels like the busiest time of the year: The kids go back to school, work piles up after… — Brene Brown Copy Share Image
“simply a member of a culture that at one time normalized that behavior, it shaped us. We can’t undo that level of… — Brené Brown Copy Share Image
The moment someone asks you to do something you don't have the time or inclination to do is fraught with vulnerability. — Brene Brown Copy Share Image
A good life happens when you stop and are grateful for the ordinary moments that so many of us just steamroll over… — Brené Brown Copy Share Image
If you want to make a difference, the next time you see someone being cruel to another human being, take it personally.… — Brené Brown Copy Share Image
“when’s the last time you had a serious conversation with someone about the meaning of love? In this way, love is the… — Brené Brown Copy Share Image
“always put off writing by reorganizing my entire house and spending way too much time and money buying office supplies and organizing systems. Every… — Brené Brown Copy Share Image
I carry a small sheet of paper in my wallet that has written on it the names of people whose opinions of me matter.… — Brené Brown Copy Share Image
Waking up every day and loving someone who may or may not love us back, whose safety we can't ensure, who may stay in… — Brene Brown Copy Share Image
“No matter how separated we are by what we think and believe, we are part of the same spiritual story.” — Brené Brown Copy Share Image
Perfectionism is self-destructive simply because there is no such thing as perfect. Perfection is an unattainable goal. Additionally, perfectionism is more about perception -… — Brené Brown Copy Share Image
Shame corrodes the very part of us that believes we are capable of change. — Brené Brown Copy Share Image
If you're also in the arena and you're putting your ideas out and you're owning them and you're saying "I disagree with you about… — Brené Brown Copy Share Image
“I found that men and women with high levels of shame resilience share these four elements: They understand shame and recognize what messages and… — Brené Brown Copy Share Image
