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Disappointment Quote by Brené Brown

“need to know about disappointment: Disappointment is unmet expectations, and the more significant the expectations, the more significant the disappointment. The way to address this is to be up-front about our expectations by taking the time to reality-check what we’re expecting and why.” quote by Brené Brown
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““need to know about disappointment: Disappointment is unmet expectations, and the more significant the expectations, the more significant the disappointment. The way to address this is to be up-front about our expectations by taking the time to reality-check what we’re expecting and why.””

Brené Brown

About This Quote

Source Book: Dare to Lead, 2018

Disappointment stems from unmet expectations; clarify expectations through reality‑checking.

In simple terms: Disappointment happens when expectations aren’t met; check them first.

Key Takeaway

Set realistic expectations to reduce disappointment.

Themes

expectations disappointment communication

Mood

reflective practical

Type

advice self‑help

When to use this quote

  • team meetings
  • personal goals
  • project planning
  • relationship discussions

Key Concepts

psychology emotional intelligence

Questions to Reflect On

  • What expectations are you assuming?
  • How can you verify them early?
A Different Perspective

Over‑checking can cause analysis paralysis.

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