When we make mistakes, we can use the process of NVC mourning and self-forgiveness to show us where we can grow instead… — Marshall B. Rosenberg Copy Share Image
We use NVC to evaluate ourselves in ways that engender growth rather than self-hatred. — Marshall B. Rosenberg Copy Share Image
When we express our needs indirectly through the use of evaluations, interpretations, and images, others are likely to hear criticism. When people… — Marshall B. Rosenberg Copy Share Image
Judgments of others contribute to self-fulfilling prophecies. — Marshall B. Rosenberg Copy Share Image
The most important use of NVC may be in developing self-compassion. — Marshall B. Rosenberg Copy Share Image
NVC self-forgiveness: connecting with the need we were trying to meet when we took the action that we now regret. — Marshall B. Rosenberg Copy Share Image
By maintaining our attention on what's going on within others, we offer them a chance to fully explore and express their interior… — Marshall B. Rosenberg Copy Share Image
Self-empathy in NVC means checking in with your own feelings and needs. — Marshall B. Rosenberg Copy Share Image
An important aspect of self-compassion is to be able to empathically hold both parts of ourselves-the self that regrets a past action… — Marshall B. Rosenberg Copy Share Image
Understanding the other persons' needs does not mean you have to give up on your own needs. — Marshall B. Rosenberg Copy Share Image
Plans to exact retribution are never going to make us safer. — Marshall B. Rosenberg Copy Share Image
NVC gives us tools and understanding to create a more peaceful state of mind. — Marshall B. Rosenberg Copy Share Image
What I want in my life is compassion a flow between myself and others based on mutual giving from the heart. — Marshall B. Rosenberg Copy Share Image
Analyses of others are actually expressions of our own needs and values — Marshall B. Rosenberg Copy Share Image
Staying with empathy we allow speakers to touch deeper levels of themselves. — Marshall B. Rosenberg Copy Share Image
Often, instead of offering empathy, we have a strong urge to give advice or reassurance and to explain our own position or feeling. — Marshall B. Rosenberg Copy Share Image
NVC is founded on language and communication skills that strengthen our ability to remain human, even under trying conditions. — Marshall B. Rosenberg Copy Share Image
If you think ahead to what to say next - like how to fix it or make the person feel better - BOOM! Off… — Marshall B. Rosenberg Copy Share Image
