Empathy Quote by Marshall B. Rosenberg
“Self-empathy in NVC means checking in with your own feelings and needs.”
About This Quote
Source Book: Nonviolent Communication, Marshall B. Rosenberg, 1999
Self‑empathy in NVC means recognizing and honoring your own feelings and needs before communicating.
In simple terms: Notice your feelings and needs first.
Key Takeaway
Practice self‑check before speaking.
Themes
self‑awareness
communication
empathy
Mood
calm
thoughtful
Type
educational
practical
When to use this quote
- conflict resolution
- personal relationships
- team meetings
- stress management
Key Concepts
nonviolent communication
inner dialogue
Questions to Reflect On
- What feelings are you feeling now?
- How can you meet your needs?
A Different Perspective
Ignoring self‑needs can lead to burnout.
![“That is another theme in the book [Dreams from My Father]. How do we exercise more empathy in our public discourse? How do we get the black to see through the eyes of the white? Or the citizen to see through the eyes of the immigrant? Or the straight to see through the eyes of the gay? That has…” quote by Barack Obama](https://sms4smile.com/quotes/img-quotes/00d/barack-obama-17_black_that-is-another-theme-in-the-book-dreams_10185.jpg)
