Empathy Quote by Jeremy C. Shipp
““I'm merely suggesting that you practice self-empathy. Because if you're not a friend to yourself, then you're an enemy. And that's no way to live.””
About This Quote
Source Talk: Self‑Help Seminar, 2020
Self‑empathy is essential; treating oneself as a friend prevents self‑sabotage.
In simple terms: Be kind to yourself or you become your own enemy.
Key Takeaway
Cultivate self‑friendship daily.
Themes
self‑care
empathy
mental health
Mood
calm
encouraging
Type
self‑help
inspirational
When to use this quote
- daily journaling
- mindfulness practice
- therapy sessions
Key Concepts
self‑compassion
inner dialogue
Questions to Reflect On
- How can you be a friend to yourself?
- What does self‑enemy look like?
A Different Perspective
Self‑empathy may feel selfish to some.
![“In this life sometimes you have to choose your own well being over someone else's. Because if you surrender too much of yourself, you'll lose your altruistic spirit altogether and then you won't be of any use to anyone [...] you're on a path of self-destruction. And if you don't free yourself from…” quote by Jeremy C. Shipp](https://sms4smile.com/quotes/img-quotes/9c7/jeremy-c-shipp-45084_free-yourself_in-this-life-sometimes-you-have-to-choos_2613502.jpg)
![“That is another theme in the book [Dreams from My Father]. How do we exercise more empathy in our public discourse? How do we get the black to see through the eyes of the white? Or the citizen to see through the eyes of the immigrant? Or the straight to see through the eyes of the gay? That has…” quote by Barack Obama](https://sms4smile.com/quotes/img-quotes/00d/barack-obama-17_black_that-is-another-theme-in-the-book-dreams_10185.jpg)
