To preserve an unclouded capacity for the enjoyment of life is an unusual moral and psychological achievement. Contrary to popular belief, it… — Nathaniel Branden Copy Share Image
If you overcome your fear to ask someone for a date, a raise, or help with a project, that is an act… — Nathaniel Branden Copy Share Image
It would be hard to name a more certain sign of poor self-esteem than the need to perceive some other group as… — Nathaniel Branden Copy Share Image
We tend to feel most comfortable, "most at home", with people whose self esteem level resembles our own. — Nathaniel Branden Copy Share Image
Your life is important. Whether you achieve what you want in life matters. Whether you are happy matters. Honor and fight for… — Nathaniel Branden Copy Share Image
It is painful to face the self we know we have never had the integrity to honor and assert. — Nathaniel Branden Copy Share Image
For children mastery entails struggle. This means they must be permitted to struggle. If parents inappropriately step in to "help"-out of impatience… — Nathaniel Branden Copy Share Image
It is a mistake to look at someone who is self assertive and say, "It's easy for her, she has good self-esteem."… — Nathaniel Branden Copy Share Image
One of the most significant characteristics of healthy self esteem is that it is the state of one who is not at… — Nathaniel Branden Copy Share Image
Self-respecting men and women think about the consequences of their actions-and are willing to take responsibility for them. — Nathaniel Branden Copy Share Image
The greatest barrier to achievement and success is not lack of talent or ability but rather the feeling that achievement and success,… — Nathaniel Branden Copy Share Image
One of the characteristics of love relationships that flower is a relatively high degree of mutual self-disclosure — Nathaniel Branden Copy Share Image
High self esteem people can surely be knocked down by an excess of troubles, but they are quickerto pick themselves up again. — Nathaniel Branden Copy Share Image
As you grow in self-esteem, your face, manner, way of talking and moving will tend naturally to project the pleasure you take… — Nathaniel Branden Copy Share Image
It is easy enough to say, Be true to your values. But what if your values are irrational? Or what if the… — Nathaniel Branden Copy Share Image
Positive self-esteem operates as, in effect, the immune system of the consciousness, providing resistance, strength, and a capacity for regeneration. When self-esteem… — Nathaniel Branden Copy Share Image
In a world in which we are exposed to more information, more options, more philosophies, more perspectives than ever before, in which… — Nathaniel Branden Copy Share Image
Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between… — Nathaniel Branden Copy Share Image
The reputation you have with yourself - your self-esteem - is the single most important factor for a fulfilling life. — Nathaniel Branden Copy Share Image
Stressing the practice of living purposefully as essential to fully realized self-esteem is not equivalent to measuring an individual's worth by his… — Nathaniel Branden Copy Share Image
Your choices have psychological consequences. The way you choose to deal with reality, truth, facts - your choice to honor or dishonor… — Nathaniel Branden Copy Share Image
One of the hardest expressions of self-assertiveness is challenging your limiting beliefs. — Nathaniel Branden Copy Share Image
If you feel inadequate to face challenges, unworthy of love or respect, untitled to happiness, and fear assertive thought, wants, or needs-… — Nathaniel Branden Copy Share Image
The desire for self-esteem without integrity is like the desire for wealth without effort-a longing for the unearned. — Nathaniel Branden Copy Share Image
To preserve an unclouded capacity for the enjoyment of life is an unusual moral and psychological achievement. Contrary to popular belief, it is not… — Nathaniel Branden Copy Share Image
A commitment to lifelong learning is a natural expression of the practice of living consciously. — Nathaniel Branden Copy Share Image
What a great teacher, a great parent, a great psychotherapist and a great coach have in common is a deep belief in the potential… — Nathaniel Branden Copy Share Image
If we are happy within ourselves, we don't accept or demand that our partner should fulfill every need. We need to be comfortable with… — Nathaniel Branden Copy Share Image
Productive achievement is a consequence and an expression of health, self-esteem, not its cause — Nathaniel Branden Copy Share Image
Faith is the commitment of one's consciousness to beliefs for which one has no sensory evidence or rational proof. When man rejects reason as… — Nathaniel Branden Copy Share Image
In the nature of our existence, we must act to achieve values. And in order to act appropriately, we need to value the beneficiary… — Nathaniel Branden Copy Share Image
I cannot remember a time when the question of why people behave as they do was not intensely interesting to me. The desire to… — Nathaniel Branden Copy Share Image
Suppose you feel you cannot accept some fact about yourself. Then own your refusal to accept. Own the block. Embrace it fully. And watch… — Nathaniel Branden Copy Share Image
“Out of fear, out of the desire for approval, out of misguided notions of duty, people surrender themselves--their convictions and their aspirations--every day. There… — Nathaniel Branden Copy Share Image
