I don't just want someone who says they love me; I want someone who practices that love for me every day. — Brené Brown Copy Share Image
It's hard to practice compassion when we're struggling with our authenticity or when our own worthiness is off-balance. — Brene Brown Copy Share Image
Compassion is not a virtue -- it is a commitment. It's not something we have or don't have -- it's something we… — Brené Brown Copy Share Image
Let ourselves be seen, deeply seen, vulnerably seen, to love with our whole hearts, even though there's no guarantee... to practice gratitude… — Brené Brown Copy Share Image
We can talk about courage and love and compassion until we sound like a greeting card store, but unless we're willing to… — Brené Brown Copy Share Image
Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are. — Brené Brown Copy Share Image
It's a practice for me every day, sometimes every hour of every day. It is an absolute practice. When I went into… — Brené Brown Copy Share Image
One of the things I talk a lot about in my work that I try to practice - which is really hard… — Brené Brown Copy Share Image
We can’t practice compassion with other people if we can’t treat ourselves kindly. — Brené Brown Copy Share Image
As a shame researcher, I know that the very best thing to do in the midst of a shame attack is totally… — Brene Brown Copy Share Image
“always put off writing by reorganizing my entire house and spending way too much time and money buying office supplies and organizing systems. Every… — Brené Brown Copy Share Image
I carry a small sheet of paper in my wallet that has written on it the names of people whose opinions of me matter.… — Brené Brown Copy Share Image
Waking up every day and loving someone who may or may not love us back, whose safety we can't ensure, who may stay in… — Brene Brown Copy Share Image
“No matter how separated we are by what we think and believe, we are part of the same spiritual story.” — Brené Brown Copy Share Image
Perfectionism is self-destructive simply because there is no such thing as perfect. Perfection is an unattainable goal. Additionally, perfectionism is more about perception -… — Brené Brown Copy Share Image
Shame corrodes the very part of us that believes we are capable of change. — Brené Brown Copy Share Image
If you're also in the arena and you're putting your ideas out and you're owning them and you're saying "I disagree with you about… — Brené Brown Copy Share Image
“I found that men and women with high levels of shame resilience share these four elements: They understand shame and recognize what messages and… — Brené Brown Copy Share Image