Believe Quote by Brené Brown
“I believe joy is a spiritual practice we have to work at.”
About This Quote
Source Book: Dare to Lead, 2021
Joy requires intentional practice, like a skill cultivated through effort and mindfulness.
In simple terms: Joy is a practice, not a feeling.
Practice joy daily.
Themes
Mood
Type
When to use this quote
- daily routines
- meditation
- gratitude exercises
- team building
Key Concepts
Questions to Reflect On
- How can you make joy a habit?
- What practices nurture your inner happiness?
Joy can feel forced if not authentic.