Enlightenment, meditation is really a shift in perception. It's not a thing that you go and do or become, since you're already… — Frederick Lenz Copy Share Image
During the Atlantean Cycle, the earth's aura, the invisible astral energy field that surrounds and protects our planet and through which all… — Frederick Lenz Copy Share Image
The types of thoughts that you think create a state of mind. The reason you think the thoughts you do results from… — Frederick Lenz Copy Share Image
All of the energy of existence is going to flow through you. You will be in thousands of planes of consciousness at… — Frederick Lenz Copy Share Image
Perception is a wave. You change as your perception of something changes because you define yourself as a reflection of whatever you… — Frederick Lenz Copy Share Image
To do something perfectly, you must not think about what you are doing at all ... Your thoughts are what create imperfections… — Frederick Lenz Copy Share Image
Nirvana is something that cannot be known here. I know it seems incongruous, but it is only incongruous from the perspective of… — Frederick Lenz Copy Share Image
Love is the shortcut to meditation. Above thought is love, and within and below thought is love. Love is a ladder that… — Frederick Lenz Copy Share Image
Everyone has sunk on this plane to such a low state of consciousness, it is the natural state. We have deviated so… — Frederick Lenz Copy Share Image
When you are just thinking a lot of silly thoughts and having a lot of worries, you waste a tremendous energy and… — Frederick Lenz Copy Share Image
There are billions of people on earth. They are all transmitting thoughts and impressions, most of which are not directed towards enlightenment.… — Frederick Lenz Copy Share Image
There is no fanaticism in any of this. There is intensity. You have to make it happen. You have to put your… — Frederick Lenz Copy Share Image
The mind is infinite. It is not relegated to the brain or to thought or to emotion. It is made up of… — Frederick Lenz Copy Share Image
The continuity of perception is an individualized being, when that continuity is lost, the being no longer exists as they have been. — Frederick Lenz Copy Share Image
Only until you rise above the use of the second attention for manipulation that you can enter into a consciousness in which… — Frederick Lenz Copy Share Image
If we really reflect and discriminate, we'll find that all things are created by our perception, that all states exist within the… — Frederick Lenz Copy Share Image
Seeing occurs, of course, through stopping thought. Thought is the fog. When thought stops in meditation, at any point, when there's no… — Frederick Lenz Copy Share Image
We erase ourselves; we go away. But we don't really go away, and we don't really erase ourselves, since we were never… — Frederick Lenz Copy Share Image
There is the experience of enlightenment, to be very aware of what lies beyond the boundaries of cognitive perception, reflection and self-awareness… — Frederick Lenz Copy Share Image
Buddhism is perception, gaining control of the mind and directing one's attention, to raise the kundalini energy so that it flows with… — Frederick Lenz Copy Share Image
By fully focusing your mind on your chakras, stilling your thoughts, and increasing your kundalini flow, you can rise above your body… — Frederick Lenz Copy Share Image
Meditation will bring back the powers and awareness from the past; more importantly, it will expand your consciousness today. — Frederick Lenz Copy Share Image
Reality is perfect light. It frees you from the limitations of this world, from the ugliness, from the unhappiness of limited perception. — Frederick Lenz Copy Share Image
In meditation the mind stops, thought ceases. When thought stops, the world stops. When the world stops, perception stops. When perception stops,… — Frederick Lenz Copy Share Image
To meditate what you need to do is free yourself from your ideas and your thoughts. All of the higher dimensional planes,… — Frederick Lenz Copy Share Image
We live inside too much. We live inside and we have square thoughts and square ideas because we live in square houses.… — Frederick Lenz Copy Share Image
If we try and direct our lives with only our limited rationalistic thoughts and our sense perceptions, then our actions and our… — Frederick Lenz Copy Share Image
After the meditation session you have to be a little bit careful. If you start to think a lot of thoughts and… — Frederick Lenz Copy Share Image
All the universes are bound together by a web, a matrix, which is our perception. And our perception actually has colors; it… — Frederick Lenz Copy Share Image
Thinking that the next person, the next relationship, the next experience will free you - these are foolish thoughts of people who… — Frederick Lenz Copy Share Image
From infinite awareness, something comes forward, a sense of infinite awareness and finite awareness. That perception is the birth of a being. — Frederick Lenz Copy Share Image
Sometimes when you are with an enlightened teacher, you will feel both pleasant and unpleasant things magnified. That happens when you meditate… — Frederick Lenz Copy Share Image
As long as you wish to separate yourself from the immortal consciousness, you will suffer. You will experience the pain of the… — Frederick Lenz Copy Share Image
When you go to a power place, if you are receptive, if you are able to quiet your thoughts and concentrate, a… — Frederick Lenz Copy Share Image
With Zen we do it more through slight of hand, a very subtle and delicate shift in consciousness, which shifts the world.… — Frederick Lenz Copy Share Image
In this world people love to talk and be active. Everyone wants to express their opinion. Listen in meditation, not to your… — Frederick Lenz Copy Share Image
With the power of one's will we stop thought and move into alternate forms of perception. We gain that power through practicing… — Frederick Lenz Copy Share Image
The Self is infinite. The Self is eternal. You are that Self. Beyond words, thoughts, ideas, forms and belief systems. There is… — Frederick Lenz Copy Share Image
Initially the student, in some traditions, is given a mantra, a particular word of power to focus on. While thoughts are cascading… — Frederick Lenz Copy Share Image
If the tonal predominates, which we see now more in the world, there's no mystery - understanding of consciousness or awareness. — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
