An enlightened person has real power and when they think a good thought, the tremendous power of attention causes their students to… — Frederick Lenz Copy Share Image
We live inside too much. We live inside and we have square thoughts and square ideas because we live in square houses.… — Frederick Lenz Copy Share Image
Meditation is a practice of detaching and then stopping ourselves from thinking; our thoughts are interruptions in the flow of awareness. Consciousness,… — Frederick Lenz Copy Share Image
Real winning and losing all takes place at the meditation table. This is where the battles are. Winning is stopping thought. Losing… — Frederick Lenz Copy Share Image
In the beginning, when you are meditating, just ignore thought. Shine it on. Then after you are comfortable sitting there, try selectively… — Frederick Lenz Copy Share Image
The universe is made up of an endless ocean of life itself. It is an endless ocean of itself. And for a… — Frederick Lenz Copy Share Image
It is the mind that weaves the dream of life, it convinces us that what we see is what is apparent and… — Frederick Lenz Copy Share Image
Buddhism is perception, gaining control of the mind and directing one's attention, to raise the kundalini energy so that it flows with… — Frederick Lenz Copy Share Image
The types of thoughts that you think create a state of mind. The reason you think the thoughts you do results from… — Frederick Lenz Copy Share Image
Life is perception. We perceive through different parts of the body of the universe. — Frederick Lenz Copy Share Image
Some of the most exalted states of consciousness I experienced were in bed with someone, alone, or with my spiritual teacher. There… — Frederick Lenz Copy Share Image
An enlightened person lives in the world, passes through the ten thousand states of mind, but they are not bound by them.… — Frederick Lenz Copy Share Image
Perception is, in essence, who we are. We are what we perceive. What we perceive defines who we are. — Frederick Lenz Copy Share Image
The ego is a false perception of self. It's an idea, a transitory identity that we've picked up. — Frederick Lenz Copy Share Image
Psychic perception is a much more efficient and accurate method of seeing and knowing reality. — Frederick Lenz Copy Share Image
With Zen we do it more through slight of hand, a very subtle and delicate shift in consciousness, which shifts the world.… — Frederick Lenz Copy Share Image
I explored alternate states of consciousness at one period of my life through psychedelics, as was the fashion with all my friends. — Frederick Lenz Copy Share Image
When you have grown accustomed to sitting and meditating, try to stop your thoughts. That's the bottom line in meditative practice. — Frederick Lenz Copy Share Image
To stop thought it's necessary to put your life into a state of balance. Otherwise you can sit and meditate for hours… — Frederick Lenz Copy Share Image
Reality does appear to exist, there does appear to be birth, youth, people appear to have children. But all of it's a… — Frederick Lenz Copy Share Image
Certain drugs provide brief excursions into altered states of consciousness. The problem is that the perceptions and understandings that come from these… — Frederick Lenz Copy Share Image
We are so absorbed in our thoughts that every thought that comes through is a reality. We have to start to detach… — Frederick Lenz Copy Share Image
As the meditation evolves, you attention passes into higher realms of consciousness. — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
