Most power is lost in one's own mind by thinking negative thoughts, by worrying about the future, by focusing on the past,… — Frederick Lenz Copy Share Image
The light is not quantifiable. You experience it in meditation when thought stops. When you go beyond the limitations of the ego,… — Frederick Lenz Copy Share Image
Lack of judgement doesn't mean that you don't see what is or is not. It simply means that you realize that everyone… — Frederick Lenz Copy Share Image
To have the detached eye of the occultist, to look outward, to not be so self-reflective and to learn to step through… — Frederick Lenz Copy Share Image
See your life as not just your life but as eternity. Be so completely integrated in the experience of perception that there's… — Frederick Lenz Copy Share Image
Mindfulness is when you are engaged in activities but the mind is set into the meditative state all the time. Meditation is… — Frederick Lenz Copy Share Image
Thoughts can increase our understanding of a subject, or they can just as easily constrict or block our understanding of a subject.… — Frederick Lenz Copy Share Image
Our current perception is very cloudy and all screwed up. As our perception increases through meditation, we're seeing life more correctly. — Frederick Lenz Copy Share Image
The path is focus. The power of focus is absolutely essential. To stop all thoughts, you have to have tremendous power of… — Frederick Lenz Copy Share Image
Before perception, before a preceiver, existence was - is. This is the consciousness that we refer to as nirvana, God, eternity. — Frederick Lenz Copy Share Image
The highest octave kundalini is the golden light which occurs in the supraconscious; it is the supraconscious. It's what they call Sat… — Frederick Lenz Copy Share Image
This is the process of mental analysis, sifting through the selves, sifting through your thoughts, practicing mindfulness, learning to control thought. — Frederick Lenz Copy Share Image
In the study of consciousness you cannot explain anything verbally. You can only allude to, point in a general direction of. — Frederick Lenz Copy Share Image
Everything is a state of mind. Astral travel is the ability to wander through different states of mind and develop psychic perceptions. — Frederick Lenz Copy Share Image
Whenever you are in a perceptual field, it seems like it's ultimate. It's a self-wrapping consciousness. There doesn't seem or appear to… — Frederick Lenz Copy Share Image
Don't try and understand this with your mind. There will be no absolute knowing, no certainty in these thoughts and philosophies and… — Frederick Lenz Copy Share Image
In meditation all the fake dull thoughts that you think, all the ridiculous philosophies, the necessities, all the things that won't matter… — Frederick Lenz Copy Share Image
We were imprinted with a value system as young children. The sensory experiences of life can trigger and stimulate a variety of… — Frederick Lenz Copy Share Image
In the yoga of love we learn to love consciousness. Consciousness is existence. It is the very stuff of which life is… — Frederick Lenz Copy Share Image
Molecules don't have patterns. You create a pattern by the perception of something. The continuity of awareness is your perceptual field. Existence… — Frederick Lenz Copy Share Image
When you die you pass into inner worlds and continue to perceive. Death is not the dissolution of the self. Death is… — Frederick Lenz Copy Share Image
In the beginning, when you are meditating, just ignore thought. Shine it on. Then after you are comfortable sitting there, try selectively… — Frederick Lenz Copy Share Image
In Buddhism we meditate. We make our minds quiet by learning to focus on the chakras, release internal energy that we call… — Frederick Lenz Copy Share Image
All physical and nonphysical things have another side, a side that is not visible to the senses or accessible to the reasoning… — Frederick Lenz Copy Share Image
The ten thousand states of mind that we talk about in Zen are all levels of perception. You can think of each… — Frederick Lenz Copy Share Image
Through the practice of concentration and various techniques, we silence the mind and we enter into a flow of perfect light. We… — Frederick Lenz Copy Share Image
The kundalini is the energy that opens up the bands of perception. It is also the power that allows us to travel… — Frederick Lenz Copy Share Image
Your life is either getting brighter from moment to moment or it's not. If it's not getting brighter, it's because there's no… — Frederick Lenz Copy Share Image
The psychic perception is a feeling as opposed to a thinking. Not a feeling that is engendered through emotion necessarily. It comes… — Frederick Lenz Copy Share Image
In meditation, when your thoughts are stopped, you become empty. When you are empty, your mind folds back on itself and you… — Frederick Lenz Copy Share Image
Try and stop your thoughts. Be patient and then the kundalini will flow through you and bring about substantial changes in your… — Frederick Lenz Copy Share Image
Everything is perception. A hallucination is a perception of a certain reality. It is a perception of a certain state of mind. — Frederick Lenz Copy Share Image
By disciplining and training the mind to focus on one thing, we gain control of perception; we learn to grab it and… — Frederick Lenz Copy Share Image
Consciousness is the screen. The images on the screen are your perceptions, the illusion that life is solid, that there is a… — Frederick Lenz Copy Share Image
In this world we see more passion than dispassion. We see more fear than knowledge. Armies rule the world. Fear-net is happening.… — Frederick Lenz Copy Share Image
Those who seek liberation want to go beyond individualized perception. The essence of their being wants to dissolve back into the cosmos. — Frederick Lenz Copy Share Image
It is my belief that one of the most exciting things about the World Wide Web is that they allow minds, as… — Frederick Lenz Copy Share Image
Power either goes up or down. Your thoughts are the harness of power. It is necessary to think positive thoughts, not just… — Frederick Lenz Copy Share Image
The human field of perception is not the only band of perception. Nor is it necessarily the best; there is no such… — Frederick Lenz Copy Share Image
We see in meditation that our experiences are endless, that we are endless, eternal spirit, not as a thought or an idea… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
