Awareness Quote by Frederick Lenz
“Try and stop your thoughts. Be patient and then the kundalini will flow through you and bring about substantial changes in your awareness.”
About This Quote
Source Book: The Essential Teachings of Frederick Lenz, 1995
Calming the mind allows inner energy (kundalini) to rise, transforming consciousness and bringing profound personal change.
In simple terms: Quiet the mind to awaken inner power.
Practice patience and meditation.
Themes
Mood
Type
When to use this quote
- meditation practice
- stress relief
- creative work
- self‑development
Key Concepts
Questions to Reflect On
- How can you cultivate patience in daily life?
- What mental habits block inner flow?
Progress may be slow and requires consistent effort.