Action Quote by Frederick Lenz

“Thoughts well up in our mind moment by moment. But we refrain from doing anything with our thoughts. We just let everything come up…

— John Daido Loori

You know why you're not perfect? You do everything perfectly and you think you are perfect, but the mere fact that you think about…

— Anonymous

“Adrian, we hashed this out! Everything's gone perfectly until now. Why would you even think about deviating from the plan?' 'Um, because that's how…

— Richelle Mead

From three to four, he planned to stand perfectly still and think of what it was like to be alive.

— E. B. White

You can just sit and space out. A lot of people do that and think they are doing a wonderful meditation.

— Frederick Lenz

Physical perfection, working out, adds to your spiritual perfection if that is your intent.

— Frederick Lenz

If you have the sense of participation in sports or athletics, of being a player, then you are not really into the Zen mind.…

— Frederick Lenz

The very advanced practitioners of martial arts never had to raise a hand. They could knock an opponent down without physically touching them, just…

— Frederick Lenz

Winning has to do with gaining personal power through the practice of meditation and mindfulness; not draining your energy on ridiculous things and people.

— Frederick Lenz

Transform yourself. It is not the opponent that will change, or the Frisbee. They will change in relation to your change. You must change.

— Frederick Lenz

All success in sports and athletics, from the Zen point of view, comes from the mind. No matter what kind of shape your body…

— Frederick Lenz

In the game of Frisbee you throw the disk to someone else. The point of Frisbee is perfect communication. The person at the other…

— Frederick Lenz