The period of meditation is a time when we go back to the source. We go back to what we were before… — Frederick Lenz Copy Share Image
Practicing zazen and mindfulness constantly and correctly, over a period of time, can bring strength and clarity to your finite mind and… — Frederick Lenz Copy Share Image
We are alive for a certain period of time in any given lifetime. We are competing against time. It is a race… — Frederick Lenz Copy Share Image
The mystical kundalini is very different. It is a much more intense transformative energy which, when used, allows a person to make… — Frederick Lenz Copy Share Image
The second stage of meditation begins when you can successfully stop thought for long periods of time. At this point you move… — Frederick Lenz Copy Share Image
A saint is someone who has been very selfless and, over a period of lifetimes, generated a tremendous amount of good karma,… — Frederick Lenz Copy Share Image
Any of the exercises that you start out with will get the kundalini moving. You don't have to stay with them for… — Frederick Lenz Copy Share Image
Continually reorder the mind and the mental structures, the ability to think in prescribed ways, to analyze in prescribed ways, and to… — Frederick Lenz Copy Share Image
When you can successfully stop thought for longer periods of time, you do move into other worlds. This can also happen in… — Frederick Lenz Copy Share Image
It will take about a month for that awareness to be fully absorbed and modify someone's attention field. During that period of… — Frederick Lenz Copy Share Image
It was a time period in the 1960, when a generation of souls looked at the established society, looked at the pettiness,… — Frederick Lenz Copy Share Image
Even if you are focusing on a chakra, you don't want to do that for the whole period of meditation. There should… — Frederick Lenz Copy Share Image
If you become very close to your teacher, if you do well in your meditation, a deep emotional bond will develop between… — Frederick Lenz Copy Share Image
It has been my exprience that repetitive nights of exposure to the kundalini energy followed by longer periods of reflection and pyschic… — Frederick Lenz Copy Share Image
As you become a powerful person, it becomes increasingly important to have periods of solitude. Take a weekend by yourself. Go up… — Frederick Lenz Copy Share Image
Happiness is something that you can definitely achieve. At first, it will just come for a moment or two. Then it will… — Frederick Lenz Copy Share Image
When you sit, you've put a place on the island of the tonal for the possibility of your thoughts stopping for a… — Frederick Lenz Copy Share Image
Gain control of the mind and make it still, initially just during periods of meditation, but then throughout the day and throughout… — Frederick Lenz Copy Share Image
The Grand Canyon is living evidence of the power of water over a period of time. The power may not manifest immediately.… — Frederick Lenz Copy Share Image
Learn not to judge your meditation. Just meditate, do your best, set a minimum period of time and meditate. — Frederick Lenz Copy Share Image
This light unglues the formation and structure of the being for a certain period of time. It will reassemble automatically. — Frederick Lenz Copy Share Image
Anyone who meditates for a period of time will gradually become more sensitized to all of life. — Frederick Lenz Copy Share Image
I explored alternate states of consciousness at one period of my life through psychedelics, as was the fashion with all my friends. — Frederick Lenz Copy Share Image
Over a period of years he collected thousands of discples. Many became his students. Many didn't become his students but whenever he… — Frederick Lenz Copy Share Image
At the end of meditation period we always bow and we touch our head to the floor and say "Buddha's name be… — Frederick Lenz Copy Share Image
The December - January period is the strongest time of the year. It is an easy time to shift states of mind. — Frederick Lenz Copy Share Image
The 1990's will be a determining period of time for another cycle. If humanity during this time chooses to throw away a… — Frederick Lenz Copy Share Image
Karma simply means that whatever type of energy you project, or you allow to pass through your being, you will become for… — Frederick Lenz Copy Share Image
As you go into light for longer and longer periods, as you progress in your meditation practice, you transform, you become illumined,… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
