Mindfulness Quotes · Page 23

Stop worrying about tomorrow. Stop thinking about yesterday. Mindfulness is to be here now, in the moment. Focus on this moment.

— Frederick Lenz

“Rethink success: Few people will ever discover that the most important business they will ever run.. is their life!”

— Tony Dovale

“To imagine the way we think is the singular causative agent of all we go through is to practice cruelty toward ourselves.”

— Sharon Salzberg

Two thoughts cannot coexist at the same time: if the clear light of mindfulness is present, there is no room for mental…

— Nyanaponika Thera

“There are as many life missions as there are people. We are all unique. We are all important.”

— Janet Gallagher Nestor

The past cannot survive in your presence. It can only survive in your absence.

— Eckhart Tolle

“Mindfulness is so much wiser and more robust than our inner critic.”

— Sharon Salzberg

“Take care of your heart and your mind for they are like a garden. And nothing good thrives in a garden full…

— Michael Bassey Johnson

Every moment of mindfulness means the gradual destruction of latent defilements. It is somewhat like cutting away a piece of wood with…

— Mahasi Sayadaw

“Mindfulness allows you to face the past with courage, whether it is scarred with pain or caressed with joy, and it gently…

— Deborah A. Beasley

“Forgiveness is not something we do; rather it is a process of reminding yourself over and over again that holding a resentment…

— Darren Main

Be mindful, which is more of a passive meditation practice. It is passive when you are active. Then there is active meditation,…

— Frederick Lenz

Mindfulness creates centered awareness. When you do one thing at a time, you're guaranteed excellent results. If you do too many things…

— Deepak Chopra

“Meditation is good for the elderly, great for adults, even greater for children, and greater still for pregnant women. So, meditate and…

— Abhijit Naskar

“The practice of mindfulness is one of the most powerful reset buttons we have. When we learn how to slow down internally,…

— Maia Duerr

The practice of mindfulness is monitoring your mind all day and all night. It's enjoyable to just remove things that make you…

— Frederick Lenz

I think being a good parent means that every day is a different challenge. It's about mindfulness and trying to be present.…

— Matt Ross

A poet once said, "The whole universe is in a glass of wine." We will probably never know in what sense he…

— Richard P. Feynman

I have seen that there are a number of people who benefit from doing loving kindness meditation, either prior to or along…

— Sharon Salzberg

“Mindfulness opposes judgment, conceptualization, words, language, reason, logic, knowledge, understanding, science, philosophy, mathematics, history, intellectualism, learning from the past and planning for…

— Thomas Stark

“It’s all Dhamma if we have mindfulness. When we see the animals that run away from danger, we see that they are…

— Ajahn Chah

Suddenly it makes sense again. In no haze of mindfulness, staring down at this snow-covered quilt of America, I am the stars…

— Andrew McMahon

“It's not that God, the environment, and other people cannot help us to be happy or find satisfaction. It's just that our…

— Jon Kabat-Zinn

The mistake we make is that when we're feeling another person is not treating us in the way that makes us feel…

— Tara Brach

“Photography is the play of light, the dance of shadows, the song of exposure, and the story of the moment.”

— Meeta Ahluwalia

“Your morning sets the tone—start with gratitude, movement, and presence. Even 5 minutes can change your whole day.”

— Felecia Etienne

Now will never leave. It is always here. Like a clear canvas, it awaits our painting.

— Swami Satchidananda

“We scroll for meaning, but meaning grows slowly—like roots, not feeds.”

— Lawrence Nault

“Yoga gives you the freedom to choose, but it does not guarantee you will choose freedom.”

— Darren Main

I don't do a lot of mindfulness, but I do a lot of telling myself that I'm on the right path and…

— Jack Draper

Our own worst enemy cannot harm us as much as our unwise thoughts. No one can help us as much as our…

— Gautama Buddha

“Mindfulness cultivates our ability to do things knowing that we're doing them.”

— J. Mark G. Williams

“Gratitude and mindfulness are like chopsticks. You need both to hold the food of temptation. As”

— Om Swami

The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.

— Anonymous

“Without mindfulness, we let our old, habitual behaviors and emotions cause us to wipe out in the tumultuous surf.”

— James Van Praagh

“Solitude doesn’t kill a person; it grants peace to the soul and mind.”

— Ayoub Imilouane

“Awake my soul. Awake my spirit. Awake my desires. Awake my light. Awake my mind. Awake my hope. Awake my faith. Awake…

— Lailah Gifty Akita

We are awakened to the profound realization that the true path to liberation is to let go of everything.

— Jack Kornfield

“A great future doesn’t require a great past and great present doesn't assure a great future.”

— Aditya Ajmera

Things falling apart is a kind of testing and also a kind of healing.

— Pema Chodron