“Instead of letting technology control me, I began to ask: ‘What is the purpose of this tool, and how does it serve… — Ken Breniman Copy Share Image
“Blessed are the misfits who make their own rules and stick to them for they shall inherit peace of mind” — Chikamso C. Efobi Copy Share Image
“Everything will be okay as soon as you are okay with everything. And that’s the only time everything will be okay.” — Michael A. Singer Copy Share Image
“WORK Work is never hard or soft; it becomes hard when we have no heart in it.” — Amar Ochani Copy Share Image
The best form of meditation is the sitting meditation. But work is next. Work is a great way to meditate. — Frederick Lenz Copy Share Image
“When you open your mind, you open new doors to new possibilities for yourself and new opportunities to help others.” — Roy Bennett Copy Share Image
“...mindfulness - it isn't a trick or a gimmick. It's being present in the moment. When I'm with you, I'm with you.… — Will Schwalbe Copy Share Image
“Being “appropriate” means being suitable, fitting, relevant, or proper in a situation. What may be appropriate in one circumstance can be terribly… — Susan C. Young Copy Share Image
“Mindfulness and compassion can give you the power, illumination, love, and wisdom to draw higher forms, thoughts, feelings, and situations into your… — Amit Ray Copy Share Image
“Most of our healing occurs during quiet moments of rest when we are in contact with unconscious feelings and experiences. I can't… — Janet Gallagher Nestor Copy Share Image
Meditation is, first of all, a tool for surveying our territory so we can know what is going on. With the energy… — Nhat Hanh Copy Share Image
“Speaking to people does not have the same personal intensity as listening to them. The question I put to myself is not… — Eugene Peterson Copy Share Image
There's something about Saint Francis's approach to life, zero expectations but pleasant surprise. In a lot of ways he was a really… — Denison Witmer Copy Share Image
Look at how beautiful life is, and just keep looking until you see it. You don't see what is in front of… — Frederick Lenz Copy Share Image
“Duality—dark and light, good and evil, high and low—defines more than just the external world. It is the essence of the body,… — Darren Main Copy Share Image
“I feel slow. I think slowly, I talk slowly, I react slowly. In the blur and rush of everything around me, I… — Jamie Zeppa Copy Share Image
“While religions and mystical traditions attempt to address the same spiritual questions with which all human beings wrestle, a religious person demands… — Darren Main Copy Share Image
Your anger is like a flower. In the beginning you may not understand the nature of your anger, or why it has… — Anonymous Copy Share Image
“ Singing at the Edge of Need by Susan Laughter Meyers (fragment) Three things I turned my back to: light, the past,… — Susan Laughter Meyers Copy Share Image
When it comes to how neuroscience could help the wider public, the worst thing is when we make advances in, say, mindfulness,… — Robert Sapolsky Copy Share Image
“The beauty of mindful-life-breath meditation is that you are not restricted to having to sit in the lotus position to be present.… — Christopher Dines Copy Share Image
To think that practice and realization are not one is a heretical view. In the Buddha Dharma, practice and realization are identical.… — Masao Abe Copy Share Image
Every time you find yourself becoming angry, jealous or frustrated, stop and think the opposite thought. — Frederick Lenz Copy Share Image
If you want to conquer the anxiety of life, live in the moment, live in the breath. — Amit Ray Copy Share Image
“Clear your mental clutter. A quick brain dump or screen-free break can work wonders for your focus.” — Felecia Etienne Copy Share Image
“I was manipulating my inner experience rather than being with what was actually happening.” — Tara Brach Copy Share Image
Mindfulness needs to not be judgmental to really be mindfulness, which means it needs a basis of loving kindness. — Sharon Salzberg Copy Share Image
“Although much of the work we do in committed relationships we do with our partners, sometimes it’s necessary to start with ourselves.” — Sharon Salzberg Copy Share Image
“If we’re not mindful about what it is to be mindful, then never-mind.” — Craig D. Lounsbrough Copy Share Image
“What is it that is so interesting about what's happening everywhere else but where you are?” — Eric Overby Copy Share Image
It is necessary to have a strong focus. Work will give you that focus. — Frederick Lenz Copy Share Image
“The reason why many people remain on the bottom is because they play to 'not lose', as opposed to playing to win… — Brandi L. Bates Copy Share Image
The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go. — Nhat Hanh Copy Share Image
“Do every act of your life as though it were the very last act of your life.” — Marcus Aurelius Copy Share Image
“Mind is the altar, mind is the temple, mind is the lord and mind is the gospel.” — Abhijit Naskar Copy Share Image
“Time is a slimy wimy thing, Life is a blessy messy thing. Love is a happy crappy thing, Mind is a mighty… — Abhijit Naskar Copy Share Image
“Mindfulness needs not to be practiced only during meditation instead it can be practiced in every act we do.” — Tonmoy Acharjee Copy Share Image
With mindfulness, we are learning to observe in a new way, with balance and a powerful disidentification. — Jack Kornfield Copy Share Image
