Mindfulness meditation should be more than just watching what you are doing. What you really need to watch is your motivation. — Thubten Zopa Rinpoche Copy Share Image
“The art of peaceful living comes down to living compassionately & wisely.” — Allan Lokos Copy Share Image
“One of the best ways to support the development of patience is to cultivate happiness with yourself.” — Allan Lokos Copy Share Image
“Only the parts of the future that we are guaranteed to reach are worth worrying over.” — Mokokoma Mokhonoana Copy Share Image
One can make a day of any size and regulate the rising and setting of his own sun and the brightness of… — John Muir Copy Share Image
“You can’t build your dreams on an empty tank. Rest isn’t indulgent—it’s essential for your success.” — Felecia Etienne Copy Share Image
“Mindfulness could also be described as "heartfulness" because it is really about a compassionate awareness.” — J. Mark G. Williams Copy Share Image
“There's a thin boundary between the light and dark side. Both are fervent to reign in the space of the other.” — Gloria D. Gonsalves Copy Share Image
“We can make our own plans and judge them by our narrow expectations, or we can experience life as the boundless reality… — Holly Sprink Copy Share Image
Honestly admitting what you lost and not trying to rationalize it or push it off is an important step in self-assessment and… — Frederick Lenz Copy Share Image
“A moment is indeed all one could ever ask for from perfection; but if you live fully and love with all your… — Felisa Tan Copy Share Image
“if we really look at our actions with eyes of love, we see that our lives can be more straightforward, simpler, less… — Sharon Salzberg Copy Share Image
“You collide with destiny caught up in the mystery of walking the halls of a mind that's only inclined to recognize &… — Curtis Tyrone Jones Copy Share Image
Mindfulness practice means that we commit fully in each moment to be present; inviting ourselves to interface with this moment in full… — Jon Kabat-Zinn Copy Share Image
We live under threat from painful emotions: anger, desire, pride, jealousy and so on. Therefore we should always be ready to counter… — Dilgo Khyentse Rinpoche Copy Share Image
We are so absorbed in our thoughts that every thought that comes through is a reality. We have to start to detach… — Frederick Lenz Copy Share Image
The whole idea of mindfulness is all about having a second-level monitoring of your thoughts and being able to recognize them as… — Pankaj Mishra Copy Share Image
“What is it to succeed in yoga? Success in yoga means finding the smile buried deep beneath the pain and discomfort of… — Darren Main Copy Share Image
“Sometimes you have to give up on people. Not because you don't care but because they don't. A person's actions will tell… — Jennifer Green Copy Share Image
“Many of us have been unconsciously programmed to treat walking as a means to an end, especially while in the workplace. Naturally,… — Christopher Dines Copy Share Image
“There are no drugs that will make you immune to stress or to pain or that will by themselves magically solve your… — Jon Kabat-Zinn Copy Share Image
“So many people confuse attachment with love. Attachment to someone implies control; loving someone assumes unconditional acceptance. Attachment leads to grief and… — Darren Main Copy Share Image
“As in mindfulness practice, each moment of practicing awakened awareness offers a choice-point: Do I allow myself to become distracted and get… — Stephan Bodian Copy Share Image
All work, the genuine work which we must achieve, is that which is most difficult and painful: the work on ourselves. If… — Jean Gebser Copy Share Image
“Until you are clear nothing will be. The moment you are clear everything will be.” — Rasheed Ogunlaru Copy Share Image
“For two years I’ve been a monk but the only monastery I’ve lived in is my own mind.” — Bhiksus Heng Sure, Heng Ch’au Copy Share Image
With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that… — Nhat Hanh Copy Share Image
“Unfortunately, nothing can protect you from the thoughts in your own head.” — Katerina Stoykova-Klemer Copy Share Image
“When infused with compassion, even the most useless snake oils have the power to heal broken hearts and shattered souls.” — Darren Main Copy Share Image
“I don't talk things, sir,' said Faber. 'I talk the meaning of things. I sit here and know I'm alive.” — Ray Bradbury Copy Share Image
Mindfulness must be engaged. Once there is seeing, there must be acting. Otherwise, what's the use of seeing? — Anonymous Copy Share Image
“Like water poured from one vessel to another, metta flows freely, taking the shape of each situation without changing its essence.” — Sharon Salzberg Copy Share Image
“The son needs the father to have access to his source, and the father needs the son to have access to the… — Thích Nhất Hạnh Copy Share Image
“We may be living past and future lives at the same time we are living this one.” — Doug Dillon Copy Share Image
“When we pay attention to sensations in our bodies, we can feel that love is the energetic opposite of fear.” — Sharon Salzberg Copy Share Image
“Mindful living is a conscious way of living – noticing the beauty of life in every moment.” — Amit Ray Copy Share Image
“The present moment is as old as existence … and as long as eternity.” — Mokokoma Mokhonoana Copy Share Image
“Train the breath to work for you, rather than let it run amuck with a ‘mind’ of its own.” — Anu Lall Copy Share Image
By removing that which is petty and self-seeking, we bring forth all that is glorious and mindful of the whole. — Eknath Easwaran Copy Share Image
If we practice mindfulness, we always have a place to be when we are afraid. — Nhat Hanh Copy Share Image
