Mindfulness is loving all the details of our lives, and awareness is the natural thing that happens: life begins to open up,… — Pema Chodron Copy Share Image
This is bravery: using the challenge of daily life to sharpen our mind and open our heart. — Sakyong Mipham Copy Share Image
“Whether we are feasting or fasting or somewhere in between, food should have a sacred role in our lives. It can be… — Mary DeTurris Poust Copy Share Image
“The great rationalist Descartes said, “I think, therefore I am.” The religious mystic the Buddha said, “I think, therefore I am not.”… — Thomas Stark Copy Share Image
Every part of our personality that we do not love will become hostile to us. — Robert Bly Copy Share Image
“Our joy, our peace, our happiness depend very much on our practice of recognizing and transforming our habit energies. There are positive… — Thich Nhat Hanh Copy Share Image
“Allow yourself to feel whatever you are feeling. [...] Let go of the labels. Just feel what you are feeling, all the… — Jon Kabat-Zinn Copy Share Image
“Christ was an ordinary man who upon the attainment of absolute divinity or Nirvana or Samadhi became a better version of himself.… — Abhijit Naskar Copy Share Image
“I came to the conclusion then that “continual mindfulness” could certainly not mean that my little conscious self should be entirely responsible… — Marion Milner Copy Share Image
“A teacher’s job is to see students’ potential before they can see it themselves; teachers need to have the faith and foresight… — Darren Main Copy Share Image
“The Buddhists had a helpful analogy here. Picture the mind like a waterfall, they said: the water is the torrent of thoughts… — Dan Harris Copy Share Image
“if we really look at our actions with eyes of love, we see that our lives can be more straightforward, simpler, less… — Sharon Salzberg Copy Share Image
You have to remember one life, one death–this one! To enter fully the day, the hour, the moment whether it appears as… — Stephen Levine Copy Share Image
The foundation of greatness is honoring the small things of the present moment, instead of pursuing the idea of greatness. — Eckhart Tolle Copy Share Image
“Finding ways to protect yourself and promote your own well-being is the most basic investment you can make. [...] The foundation of… — Thich Nhat Hanh Copy Share Image
“Becoming more socially aware involves greater understanding of the dynamics of social interactions to assure you achieve harmonious outcomes.” — Susan C. Young Copy Share Image
“Mindfulness and compassion can give you the power, illumination, love, and wisdom to draw higher forms, thoughts, feelings, and situations into your… — Amit Ray Copy Share Image
Meditation trains the mind the way physical exercise strengthens the body. — Sharon Salzberg Copy Share Image
“The Wondrous Eternity of this Moment. The Bliss in this Moment of Eternity.” — ELLE NICOLAI Copy Share Image
“Dedicate each day to living relaxed and worry-free. Consciously open your heart to the flow of Creation and Creation's energy. By doing… — Janet Gallagher Nestor Copy Share Image
Thought control is the ability to direct mind and attention anywhere. — Frederick Lenz Copy Share Image
“Within your ego mind there is a prison cell. Its bars are made of resentment and the door is hung on the… — Darren Main Copy Share Image
“Don’t bring the past into the present and don’t project the present into the future.” — Brittany Burgunder Copy Share Image
