The quest for meaning is the key to mental health and human flourishing — Viktor E. Frankl Copy Share Image
“Unlike a book or a film depression doesn’t have to be about something.” — Matt Haig Copy Share Image
If we practice mindfulness, we always have a place to be when we are afraid. — Nhat Hanh Copy Share Image
“You don’t need to be rescued or saved. You just need spaces that allow you to expand and rebuild.” — Kristen Lee Copy Share Image
Sometimes toxic people are so resistant to change that therapy does not really help them - but they send everybody else into… — Amy Dickinson Copy Share Image
If you're constantly striving for questions that are never going to be answered, then you're only being detrimental to your own mental… — Jonny Bairstow Copy Share Image
I'm sorry I'm young," Deborah answered with a bitterness that was half prose. "We have a right to be as crazy as… — Joanne Greenberg Copy Share Image
Therapy isn't Radio.We don't need to constantly fill the air with sounds. Sometimes, when its quite, surprising things happen. — Mary Pipher Copy Share Image
There is no single cause of homelessness, and vulnerable people, those with mental health problems and addictions for example, need support not… — Layla Moran Copy Share Image
“In sitting meditation, we train in mindfulness and unconditional friendliness: in being steadfast with our bodies, our emotions, our thoughts.” — Pema Chödrön Copy Share Image
It is impossible to get out of a problem by using the same kind of thinking that it took to get into… — Albert Einstein Copy Share Image
I think being a good parent means that every day is a different challenge. It's about mindfulness and trying to be present.… — Matt Ross Copy Share Image
The mentally ill frighten and embarrass us. And so we marginalize the people who most need our acceptance. What mental health needs… — Glenn Close Copy Share Image
Once upon a time my political opponents honored me as possessing the fabulous intellectual and economic power by which I created a… — Herbert Hoover Copy Share Image
About a third of my cases are suffering from no clinically definable neurosis, but from the senselessness and emptiness of their lives.… — Anonymous Copy Share Image
It's the nature of the mind to drift away. The mind is like the Pacific Ocean, it waves. And mindfulness has been… — Jon Kabat-Zinn Copy Share Image
The point is not how long you meditate; the point is whether the practice actually brings you to a certain state of… — Sogyal Rinpoche Copy Share Image
Our research shows that nearly 60% of recent offenders who engaged with a community-based alcohol programme did not go on to reoffend… — David Gauke Copy Share Image
The feeling of insecurity is inimical to our sense of wellbeing, as it causes anxiety and stress, which harms our physical and… — Ha-Joon Chang Copy Share Image
Our role as gardeners is to choose, plant and tend the best seeds within the garden of our consciousness. Learning to look… — Nhat Hanh Copy Share Image
“Types of Meditation While there are myriad of meditation techniques out there, there are two basic types of meditation that we… — Sonali Perera Copy Share Image
“The failure of reorientation therapy is why the "ex-gay" ministry Exodus International shut down in 2013. It places gay Christians who adhere… — Matthew Vines Copy Share Image
Mild depression is a gradual and sometimes permanent thing that undermines people the way rust weakens iron ... Like physical pain that… — Andrew Solomon Copy Share Image
“When we find ourselves in a midlife depression, suddenly hate our spouse, our jobs, our lives – we can be sure that… — Anonymous Copy Share Image
“The best way to get quiet, other than the combination of extensive therapy, Prozac, and a lobotomy, is first to notice that… — Anne Lamott Copy Share Image
The "environmental movement" is becoming an economic movement, is joining the social justice movement, is becoming a sustainability movement. It's leaving behind… — Edward Norton Copy Share Image
“There are numerous biographies of Woolf. Biography has been highly influential in shaping the reception ofWoolf ’s work, and her life has… — Jane Goldman Copy Share Image
![“The best way to get quiet, other than the combination of extensive therapy, Prozac, and a lobotomy, is first to notice that the station is on. KFKD [K-Fucked] is on every single morning when I sit down at my desk. So I sit for a moment and then say a small prayer--please help me get out of the way…” quote by Anne Lamott](https://sms4smile.com/quotes/img-quotes/bbf/anne-lamott-188_mental-health_the-best-way-to-get-quiet-other-than-the_539826.jpg)
