Meditation isn't snake oil. For some people, meditation might be the most efficient way to reduce stress and cultivate mindfulness. But it… — Adam Grant Copy Share Image
[Mindfulness] is not concerned with anything transcendent or divine. It serves as an antidote to theism, a cure for sentimental piety, a… — Stephen Batchelor Copy Share Image
It's such a private thing - 'my process' - I can just say that the work that I do is like therapy… — Kirsten Dunst Copy Share Image
“Gloom, despair, and agony on me. Deep, dark depression, excessive misery. If it weren't for bad luck, I'd have no luck at… — Susan Heather Copy Share Image
“You know, there are very few people I could tell that to and have them laugh instead of calling the cops. Or… — Cherise Sinclair Copy Share Image
There is a source within us that always works to bring things into the light. — John A. Sanford Copy Share Image
I received many prizes of course before the Nobel Prize and this is probably the last prize I get. But I felt… — Tasuku Honjo Copy Share Image
“The hamster friend said being able to do front rolls didn't make the hamster as good as Bruce Lee, which was not… — Tao Lin Copy Share Image
At times of the severest depression, humor is what binds people together. — Robert Carlyle Copy Share Image
“This was a characteroloical prelude, but it wasn’t chemical or somatic. It was the anatomy of melancholy, not the anatomy of his… — Jeffrey Eugenides Copy Share Image
We have to acknowledge that it goes both ways and that there's many social factors which will impact negatively, as well as… — Luciana Berger Copy Share Image
“I want to thank each person who has the courage to push through and past the set of coping behaviors we’ve come… — Melody Beattie Copy Share Image
“Black men are also notorious for posing as cool and above-it-all instead of expressing joy and happiness. This is one of the… — Jor-El Caraballo Copy Share Image
As the National Football League and other pro sports increasingly reckon with the early dementia, mental health issues, suicides and even criminal… — Jeffrey Kluger Copy Share Image
“Meditation is a practice that fosters mental stamina, perseverance, and the ability to openly receive.” — Amy Leigh Mercree Copy Share Image
Mindfulness can play a big role in transforming our experience with pain & other difficulties; it allows us to recognize the authenticity… — Sharon Salzberg Copy Share Image
“It follows that the balance we approve of in architecture, and which we anoint with the word 'beautiful', alludes to a state… — Alain de Botton Copy Share Image
That's the New York thing, isn't it. People who seem absolutely crazy going around telling you how crazy they used to be… — Judith Perelman Rossner Copy Share Image
We live in a world where mental health is real. Emotional health is real, and people feel like no one cares. — Malik Yoba Copy Share Image
The Five A’s (attention, appreciation, acceptance, affection, allowing) are simultaneously the fulfillment of our earliest needs, the requirements of adult intimacy and… — David Richo Copy Share Image
There are days when we will all feel a bit down but that doesn't mean you have bad mental health. Recognizing this… — Chris Hoy Copy Share Image
People are increasingly realising that what they eat is important. You can't put junk food in your body and be healthy. All… — Monty Don Copy Share Image
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