What I want to do with my music is to just encourage vulnerability, and to talk about things even if they're uncomfortable.… — Arlo Parks Copy Share Image
The little depression I experienced during my manic-depression was not like depression as anyone else had ever described it. It was very… — Andy Behrman Copy Share Image
Central to our work and our goal of finding solutions to global problems is the concept of mindfulness, a technique for focusing… — Goldie Hawn Copy Share Image
We try not using medications initially, and we use something called behavioral therapy for insomnia. This changes behaviors people do in bed,… — Shelby Harris Copy Share Image
“Jump ahead ten years, and not much has changed. Ten years of therapy, and I’m still in about the same place. This… — Chuck Palahniuk Copy Share Image
“The purpose of meditation practice is not enlightenment; it is to pay attention even at unextraordinary times, to be of present, nothing-but-the-present,… — Peter Matthiessen Copy Share Image
“I must stop remembering... The more I remember, the greater my agony. These thoughts stuttered in my mind... I must be more… — Sonali Deraniyagala Copy Share Image
I had a few problems. I didn't realise it until I started going to therapy. I did it for 10 years, two… — Stefano Gabbana Copy Share Image
“You hear a lot about the benefits of insanity or whatever - like, Dr. Karen Singh had once told me this Edgar… — John Green Copy Share Image
“I would like to ofer some exercises that can help us use the Five Precepts to cultivate and strengthen mindfulness. It is… — Jack Kornfield Copy Share Image
“But then twitching nervously in the presence of a librarian wasn't an uncommon response—librarians, like ministers of religion, and poets, and people… — Ian Sansom Copy Share Image
“Meditation consists of generating three kinds of energy: mindfulness, concentration, and insight. These three energies give us power to nourish happiness and… — Thich Nhat Hanh Copy Share Image
“One reason we avoid exercise is the way we view it—as a means to an end rather than an enjoyable activity on… — S.J. Scott Copy Share Image
“Throughout our times with Christopher [therapist] we were encouraged to work together at communicating on the inside. He pointed out that it… — Carolyn Bramhall Copy Share Image
“Whatever the tasks, do them slowly and with ease, in mindfulness. Don’t do any task in order to get it over with.… — Thich Nhat Hanh Copy Share Image
I don’t believe in “laying to rest” the past. There are wounds we won’t get over. There are things that happen to… — Christian Wiman Copy Share Image
Mental health and physical health are one in the same for me - they go hand in hand. If you aren't physically… — Kelly Gale Copy Share Image
You only need to walk in mindfulness, making peaceful, happy steps on our planet. Breathe deeply, and enjoy your breathing. Be aware… — Nhat Hanh Copy Share Image
“Waiting for a mental health crisis as a trigger for help is a failure of foresight. More often than not, it is… — Carson Anekeya Copy Share Image
I can understand why some people might look at me and say, 'What's she got to be depressed about?' I get that… — Natalie Imbruglia Copy Share Image
Research consistently shows that the risks to health outweigh the benefits of drinking alcohol. My argument is that the benefits to my… — Graeme Simsion Copy Share Image
Our contention is not that medication alone is the answer. We really need to have it in conjunction with cognitive behavioral therapy… — Patrick J. Kennedy Copy Share Image
I hate the analyzing thing. People say, 'Why do you think your character did that? I don't know. I'm not an analyst,… — Samantha Morton Copy Share Image
I always felt like I had a difficult time in my 20s but I had good people looking out for me. I… — Brian Quinn Copy Share Image
On slower days, when I was only needed for coverage or reaction shots, the set of 'The Newsroom' was better than therapy.… — Adina Porter Copy Share Image
“Sweet delusion wrapped as an illusion, dripping from verses crafted in pain. Nothing cuts deeper, makes the biggest of ripples, than loneliness,… — Iva Hotko Copy Share Image
Mindfulness is developing an awareness of the thoughts and feelings that we move through without getting drawn into the meanings or taking… — Barnet Bain Copy Share Image
With the implementation of the Affordable Care Act and the Mental Health Parity and Addiction Equity Act, more people will have insurance… — Thomas R. Insel Copy Share Image
Talking won't change it. But sometimes it was what she wanted most, to tell someone; often, though, she just wanted to escape… — Melissa Marr Copy Share Image
Together with open conversations and greater understanding, we can ensure that attitudes for mental health change and children receive the support they… — Kate Middleton Copy Share Image
I'm simply the happiest, the placidest, when I'm writing, and so I suppose that that, for me, is the final answer. ...… — William Styron Copy Share Image
My love songs are very personal and quite weird. They don't really have the big radio hit choruses because basically they're my… — Ed Sheeran Copy Share Image
There was always the next therapy appointment, next surgery, next college exam, but with time and deep thought, those evolved into life… — Kyle Carpenter Copy Share Image
“She used religion as a therapy for the ills of the world and herself, and she changed the religion to fit the… — John Steinbeck Copy Share Image
If you have trouble with finding things you should get into some kind of therapy with a good therapist if you need,… — Joy Behar Copy Share Image
“These practices are introduced sequentially, beginning with short periods of silent reflection, extending to longer periods of mindfulness practice, and finally including… — Patricia A. Jennings Copy Share Image
“Didn’t you find it all … rather unsatisfying?” “Yes, but I couldn’t seem to see a way out. It was like being… — Pat Barker Copy Share Image
I'm a typical middle child. I'm the mediator. The one that makes everything OK, puts their own needs aside to make sure… — Jennifer Jason Leigh Copy Share Image
Despite probably needing one, I don't have a therapist. Why spend the money on my mental health when I can do far… — Dan Levy Copy Share Image
Genuine mental health would involve a balanced interplay of both modes of experience, a way of life in which one's identification with… — Fritjof Capra Copy Share Image
![“Throughout our times with Christopher [therapist] we were encouraged to work together at communicating on the inside. He pointed out that it would be good for us all to listen-in when an alter was telling his/her story - that it's now safe, no harm will come to us from telling or from knowing…” quote by Carolyn Bramhall](https://sms4smile.com/quotes/img-quotes/27c/carolyn-bramhall-55093_abuse_throughout-our-times-with-christopher-th_1496172.jpg)
![“Our contention is not that medication alone is the answer. We really need to have it in conjunction with cognitive behavioral therapy and with peer support. And that needs to be reimbursed [by health insurers], because it shows huge reductions in overall spending.” quote by Patrick J. Kennedy](https://sms4smile.com/quotes/img-quotes/844/patrick-j-kennedy-19273_answers_our-contention-is-not-that-medication-al_319106.jpg)
