Mindfulness is life. Whenever we don’t have mindfulness, when we are heedless, it’s as if we are dead. — Ajahn Chah Copy Share Image
Mindfulness develops attention, concentration and the ability to simply be present with little or no future orientation, past orientation or goal orientation—choosing… — Ian Gawler Copy Share Image
I'm lucky not to have suffered any severe problems with my mental health but there have been lows, like when Callum was… — Chris Hoy Copy Share Image
Mindfulness is being aware of yourself, others, and your surroundings in the moment. When consciously and kindly focusing awareness on life as… — Sue Thoele Copy Share Image
Anyone who commits an act of violence to themselves or others is worth consideration in the sense that there must be something… — Rebecca Hall Copy Share Image
Madness is to think of too many things in succession too fast, or of one thing too exclusively. — Voltaire Copy Share Image
Both casual, unthinking discrimination and deliberate, malicious homophobia erode self-confidence and undermine mental health. Both are far too common, not just in… — Bill Shorten Copy Share Image
“The word is dissociate. There is no 'a' before the 'ss'. People invariably say dis-a-ssociate, which, if you're suffering Disso-ciative Identity Disorder/Multiple… — Alice Jamieson Copy Share Image
One in five women experience a mental health condition during pregnancy, or in the year after giving birth. It can affect any… — Luciana Berger Copy Share Image
I've always written poetry but I didn't realise it was a therapy for me until I was maybe 15. That's when my… — Amy Winehouse Copy Share Image
I keep a journal. I like myself better when I just pour it out. It's easier sometimes, even if you write on… — Fergie Copy Share Image
Narcissistic personality disorder (NPD) cannot be medicated. It is treatable only through therapy. The problem is therapy is rarely sought by the… — Andy Dunn Copy Share Image
“Mental health professionals have their own blocks, distraction, prejudices, and cultural upbringing, all of which color the work that they do, no… — Laurie E. Smith Copy Share Image
It's important to exercise your artistic muscles for your mental health and for your fulfillment 'cause as an artist, you're a creator.… — Lights Copy Share Image
“You will stay in therapy as long as you feel it is worth the time, effort and money you invest.” — Alexander Lowen Copy Share Image
“Nothing. That's why it's funny. It's so bad I just think it's funny,' Renee says, tilting her head back so the chips… — Dawn O'Porter Copy Share Image
“set up an appointment with yourself in the morning, during a busy work schedule, or at night to find a quiet space… — Sarah Owens Copy Share Image
It's important for everyone's mental health they go home at Christmas. I don't want to tell any player they can't. — Emma Hayes Copy Share Image
“Therapy requires a collaborative working relationship in which both partners act on the basis of their implicit confidence in the value and… — Judith Lewis Herman Copy Share Image
“Sometimes when we go through transitions, we aren’t aware of the impact they have on us. Stress, doubt, and even depression commonly… — Nick Vujicic Copy Share Image
“Mindfulness (present-moment awareness) is deliberately focusing our attention on our thoughts, emotions, feelings, sensations and mental activity without losing awareness of what… — Christopher Dines Copy Share Image
“I recently came across an article that reviewed more than seven hundred scientific studies looking at the correlation between religious involvement and… — Lewis Richmond Copy Share Image
“..balancing time you spend with or without people is crucial for mental health.” — Amy E. Spiegel Copy Share Image
