“The worst part about anxiety attacks, is that you’re aware it’s irrational and sometimes unexplainable, but knowing that gives no aid what… — Ami Desu Copy Share Image
The criminal justice system is not the right place - or it shouldn't be the place of first resort to provide addiction… — Ted Wheeler Copy Share Image
“The challenge isn’t to find better tools to lead a more productive life, it’s learning to be mindful of the tools that… — Paul Jun Copy Share Image
In an age of never-ending health fads, it's comforting to learn that one of the healthiest activities you can do has existed… — Matt Haig Copy Share Image
“Who would want to work with someone who characterizes the world as some zero sum, chronically unfair game, with injustice at every… — Evan Thomsen Copy Share Image
I have all these friends who just love therapy, and I always say the reason that I'm absolutely not in therapy is… — Shonda Rhimes Copy Share Image
Weirdly enough, the best thing for my mental health was giving into my innate nature to work. And the most depressed I… — MrBeast Copy Share Image
“Comedian Robin Williams was grappling with severe depression when he committed suicide Monday, and on Thursday we learned that he also was… — Anonymous Copy Share Image
I had often wondered how to best decolonize my people... It must be done one human being at a time. Without that… — Russell Means Copy Share Image
I think that there is a tragic misfit at the core of me, and I've just done a lot of work on… — Jenna Fischer Copy Share Image
There's no adventure in knowing the outcome of who you're supposed to be with. If everybody did follow this device, and it… — Emma Caulfield Copy Share Image
I know the one time I tried therapy, I did after a month or two, and I only lasted a few months,… — Justin Kirk Copy Share Image
“I asked you here today because the police department asked me to assess your mental health." I huffed and rolled my eyes.… — Devon Ashley Copy Share Image
Mindfulness is developing an awareness of the thoughts and feelings that we move through without getting drawn into the meanings or taking… — Barnet Bain Copy Share Image
“Being mindful means that we suspend judgment for a time, set aside our immediate goals for the future, and take in the… — J. Mark G. Williams Copy Share Image
God, it was good to let go, let the tight mask fall off, and the bewildered, chaotic fragments pour out. It was… — Sylvia Plath Copy Share Image
“Be dedicated to change the way in which people see mental illness, at all levels of society. If not for yourself, advocate… — Germany Kent Copy Share Image
“Of all ruins, that of a noble mind is the most deplorable. - The Adventure of the Dying Detective ” — Arthur Conan Doyle Copy Share Image
“Mindfulness is the agent of our freedom. Through mindfulness we arrive at faith we grow in wisdom & we attain equanimity.” — Sharon Salzberg Copy Share Image
“Sadly, psychiatric training still includes far too little on the very serious psychiatric sequelae of childhood trauma, especially CSA [child sexual abuse].… — Joan Coleman Copy Share Image
There are those who give and know not pain in giving, nor do they seek joy, nor give with mindfulness of virtue;… — Khalil Gibran Copy Share Image
“Sometimes I just think depression’s one way of coping with the world.” — Ned Vizzini Copy Share Image
“My advice is: Don't let anyone step all over you, but don't hang on to resentment, either. With the practice of mindfulness,… — Ian Tuhovsky Copy Share Image
I think something that's really important to share, having spoken now to lots of people who work within mental health support networks… — Zoe Ball Copy Share Image
“You can be all and none of the above all at once. Don’t feel obliged to check off little boxes for the… — Dr. Kristen Lee Copy Share Image
